How many calories are in veggie go's fruit and veggie bites?

1 package (14 g): 45 calories; protein: 1.0 g, carbohydrates: 11 g, fat: 0 g.

How much protein is in veggie go's fruit and veggie bites?

7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in veggie go's fruit and veggie bites?

71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Veggie go's fruit and veggie bites

USDA name: Fruit and veggie bites

Brandedby The Naked Edge, Llc

45 calories in 1 package (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 0 g.

Serving

= 14 g

Veggie go's fruit and veggie bites, 1 package (14 g)

45 calories

Protein: 1.0 g
Carbs: 11 g
Fat: 0 g
Fiber: 0.99 g
Sugars: 8 g

Nutrition Facts

Serving size1 package (14 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 25.1 mg1%

Total Carbohydrate 11 g4%

Dietary Fiber 0.99 g4%

Total Sugars 8 g

Protein 1.0 g

Calcium 9.9 mg1%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Sodium1% 25.1 mg
Calcium1% 9.9 mg

Ingredients

Concentrated apple puree*, Concentrated apple juice*, Pumpkin puree*, Kale powder*, Spinach powder*, Crisped rice*, Concentrated strawberry juice*, Concentrated blueberry juice*, Concentrated black currant juice*, Cellulose, Citrus pectin, Natural flavor.

Brand: Veggie go's
Made by: The Naked Edge, Llc
Label serving: 1 package
Barcode (GTIN/UPC): 853079005076
Category: Chips, Pretzels & Snacks
Label updated: 2018-01-19

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 100%
Same value as 0 of 11,756 other records.
leastmost
Total fat
Lower than 99%
Same value as 161 of 11,779 other records.
leastmost
Calories
Lower than 98%
Same value as 18 of 11,795 other records.
leastmost
Sodium
Lower than 96%
Same value as 49 of 11,778 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 236 of 11,775 other records.
leastmost
Vitamin C
Higher than 86%
Same value as 3 of 5,420 other records.
leastmost

Questions

How many calories are in veggie go's fruit and veggie bites?: 1 package (14 g): 45 calories; protein: 1.0 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in veggie go's fruit and veggie bites?: 7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in veggie go's fruit and veggie bites?: 71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	321 kcal
Protein	7.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	78.6 g
Fiber, total dietary	7.1 g
Total Sugars	57.1 g
Calcium, Ca	71 mg
Iron, Fe	2.6 mg
Sodium, Na	179 mg
Vitamin C, total ascorbic acid	25.7 mg
Vitamin A, IU	14,286 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1927857, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.