Veggie fries carrot with potatoes & white beans

USDA name: Carrot with potatoes & white beans

Brandedby Farmwise Llc

130 calories in 3 onz (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 22.4 g, fat: 7.1 g.

Serving
1
= 85 g
130KCAL

Veggie fries carrot with potatoes & white beans, 3 onz (85 g)

130 calories

Protein
3 g
Carbs
19 g
Fat
6 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg
  • Vitamin K5% 6.4 µg

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Potatoes, Carrots, White beans, Non-gmo expeller pressed canola oil, Dehydrated potato flakes, Water, Rice flour, Corn starch, Tapioca starch, Potato starch. Contains less than 2% of: sea salt, Tapioca dextrin, Locust bean gum, Garlic, Xanthan gum.

Brand
Veggie fries
Made by
Farmwise Llc
Label serving
3 onz
Barcode (GTIN/UPC)
852513005009
Category
French Fries, Potatoes & Onion Rings
Label updated
2020-02-26

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 91%

    Same value as 7 of 304 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 22 of 909 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 21 of 910 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 40 of 901 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 263 of 905 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 6 of 909 other records.

    leastmost

Questions

How many calories are in veggie fries carrot with potatoes & white beans?
3 onz (85 g): 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in veggie fries carrot with potatoes & white beans?
3.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in veggie fries carrot with potatoes & white beans?
18.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy153 kcal
Protein3.5 g
Total lipid (fat)7.1 g
Carbohydrate, by difference22.4 g
Fiber, total dietary3.5 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.85 mg
Sodium, Na224 mg
Vitamin C, total ascorbic acid10.6 mg
Vitamin A, IU2,353 iu
Vitamin K (phylloquinone)7.5 µg
Fatty acids, total saturated0.47 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2020274, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.