How many calories are in vegetarian plus vegan black pepper steaks, black pepper?

2.5 onz (71 g) has 190 calories, 13 g of protein, 11 g of carbohydrates and 10.5 g of fat.

How much protein is in vegetarian plus vegan black pepper steaks, black pepper?

18.3 g per 100 g, which is 27% of its calories.

How many net carbs are in vegetarian plus vegan black pepper steaks, black pepper?

11.3 g per 100 g: 15.5 g of carbohydrates minus 4.2 g of fiber.

Vegetarian plus vegan black pepper steaks, Black pepper

USDA name: Vegan black pepper steaks, Black pepper

Brandedby Vege Usa, Llc

190 calories in 2.5 onz (71 g). 18.3 g protein, 15.5 g carbs and 14.8 g fat per 100 g.

Serving

= 71 g

Vegetarian plus vegan black pepper steaks, Black pepper, 2.5 onz (71 g)

190 calories

Protein: 13 g
Carbs: 11 g
Fat: 10.5 g
Fiber: 3 g
Sugars: 4 g

Nutrition Facts

Serving size2.5 onz (71 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 10.5 g13%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 540 mg23%

Total Carbohydrate 11 g4%

Dietary Fiber 3 g11%

Total Sugars 4 g

Includes Added Sugars 2 g4%

Protein 13 g

Calcium 31.2 mg2%

Iron 1.5 mg8%

Potassium 56.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium23% 540 mg
Iron8% 1.5 mg
Calcium2% 31.2 mg
Potassium1% 56.1 mg

Ingredients

Textured soybean protein (soybean protein, Wheat starch, Wheat protein, Soybean oil), Water, Soybean protein, Soybean oil, Wheat protein, Raw cane sugar, Sea salt, Yeast peptone powder, Caramel extract, Ground black pepper, Natural vegan flavor, Spice, Maltose, Soy sauce paste (water, Soybean, Wheat, Salt, Glutinous rice flour), Chili pepper powder.

Brand: Vegetarian plus
Made by: Vege Usa, Llc
Label serving: 2.5 onz
Barcode (GTIN/UPC): 683061302049
Category: Vegetarian Frozen Meats
Label updated: 2019-03-23

How it compares

Against the 280 foods in Vegetarian Frozen Meats, per 100 g.

Sugars
Higher than 92%
leastmost
Sodium
Higher than 89%
leastmost
Calories
Higher than 88%
leastmost
Total fat
Higher than 88%
leastmost
Potassium
Lower than 83%
leastmost
Protein
Higher than 78%
leastmost

Questions

How many calories are in vegetarian plus vegan black pepper steaks, black pepper?: 2.5 onz (71 g) has 190 calories, 13 g of protein, 11 g of carbohydrates and 10.5 g of fat.
How much protein is in vegetarian plus vegan black pepper steaks, black pepper?: 18.3 g per 100 g, which is 27% of its calories.
How many net carbs are in vegetarian plus vegan black pepper steaks, black pepper?: 11.3 g per 100 g: 15.5 g of carbohydrates minus 4.2 g of fiber.

All 15 nutrients, per 100 g+

Energy	268 kcal
Protein	18.3 g
Total lipid (fat)	14.8 g
Carbohydrate, by difference	15.5 g
Fiber, total dietary	4.2 g
Total Sugars	5.6 g
Sugars, added	2.8 g
Calcium, Ca	44 mg
Iron, Fe	2.1 mg
Potassium, K	79 mg
Sodium, Na	761 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1965565, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.