Vegan epicure bake-un slices breakfast seitan

USDA name: Bake-un slices breakfast seitan

Brandedby Susie M. Gutierrez

140 calories in 3 onz (85 g). Per 100 g, protein: 31.8 g, carbohydrates: 9.4 g, fat: 0.59 g.

Serving
1
= 85 g
140KCAL

Vegan epicure bake-un slices breakfast seitan, 3 onz (85 g)

140 calories

Protein
27 g
Carbs
8 g
Fat
0.5 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 27 g
Calcium 0 mg0%
Iron 3.8 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron21% 3.8 mg
  • Sodium11% 250 mg

Little or none: Calcium.

Ingredients

Water, Wheat gluten, Shoyu (water, Soy beans, Wheat), Apple cider vinegar, Red wine vinegar, Lemon juice, Tomatoes, Garlic, Onion, Yeast flakes, Molasses, And tomato paste.

Brand
Vegan epicure
Made by
Susie M. Gutierrez
Label serving
3 onz
Barcode (GTIN/UPC)
745708010080
Category
Other Meats
Label updated
2017-07-14

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 0 of 2,308 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 0 of 2,308 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 0 of 2,284 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 10 of 1,156 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 5 of 2,308 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 493 of 1,955 other records.

    leastmost

Questions

How many calories are in vegan epicure bake-un slices breakfast seitan?
3 onz (85 g): 140 calories; protein: 27 g, carbohydrates: 8 g, fat: 0.5 g.
How much protein is in vegan epicure bake-un slices breakfast seitan?
31.8 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.
How many net carbs are in vegan epicure bake-un slices breakfast seitan?
8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy165 kcal
Protein31.8 g
Total lipid (fat)0.59 g
Carbohydrate, by difference9.4 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe4.5 mg
Sodium, Na294 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU412 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917221, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.