How many calories are in veg-all original 7-in-1 mixed vegetables, original?

1/2 cup (125 g): 45 calories; protein: 1 g, carbohydrates: 10 g, fat: 0 g.

How much protein is in veg-all original 7-in-1 mixed vegetables, original?

0.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in veg-all original 7-in-1 mixed vegetables, original?

6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Veg-all original 7-in-1 mixed vegetables, Original

USDA name: Original 7-in-1 mixed vegetables, Original

Brandedby McCall Farms Inc

45 calories in 1/2 cup (125 g). Per 100 g, protein: 0.8 g, carbohydrates: 8 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: more calcium than 96%, and less sodium than 92%.

Compare with another food →

Serving

= 125 g

Where the calories come from

Veg-all original 7-in-1 mixed vegetables, Original, 1/2 cup (125 g)

45 calories

Protein1 g9% of calories
Carbs10 g91% of calories
incl. 2 g fiber · 0 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (125 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 10 mg0%

Total Carbohydrate 10 g4%

Dietary Fiber 2 g7%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 1 g

Vitamin D 0 mcg0%

Calcium 104 mg8%

Iron 1 mg6%

Potassium 188 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Calcium8% 104 mg
Iron6% 1 mg
Potassium4% 188 mg

Little or none: Sodium.

Ingredients

Water, Carrots, Potatoes, Sweet peas, Green beans, Lima beans, Corn, Celery, Calcium chloride (firming agent).

Brand: Veg-all
Made by: McCall Farms Inc
Label serving: 1/2 cup
Barcode (GTIN/UPC): 034700000558
Category: Canned Vegetables
Label updated: 2021-02-24

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 29 of 4,161 other records.
leastmost
Sodium
Lower than 92%
Same value as 126 of 4,278 other records.
leastmost
Sugars
Lower than 82%
Same value as 767 of 4,221 other records.
leastmost
Potassium
Higher than 75%
Same value as 23 of 2,460 other records.
leastmost
Protein
Lower than 74%
Same value as 337 of 4,286 other records.
leastmost
Iron
Higher than 71%
Same value as 121 of 4,162 other records.
leastmost

Questions

How many calories are in veg-all original 7-in-1 mixed vegetables, original?: 1/2 cup (125 g): 45 calories; protein: 1 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in veg-all original 7-in-1 mixed vegetables, original?: 0.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in veg-all original 7-in-1 mixed vegetables, original?: 6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Vegall original 7-in-1 mixed vegetables, Original

All 15 reported nutrients, per 100 g+

Energy	36 kcal
Protein	0.8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	8 g
Fiber, total dietary	1.6 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	83 mg
Iron, Fe	0.8 mg
Potassium, K	150 mg
Sodium, Na	8 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2671760, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.