How many calories are in vanlys belgian truffles cocoa dusted?

3 pieces (28 g): 160 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 11 g.

How much protein is in vanlys belgian truffles cocoa dusted?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in vanlys belgian truffles cocoa dusted?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Vanlys belgian truffles cocoa dusted

USDA name: Belgian truffles cocoa dusted

Brandedby Blue Fug Enterprises

160 calories in 3 pieces (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 53.6 g, fat: 39.3 g.

Serving

= 28 g

Vanlys belgian truffles cocoa dusted, 3 pieces (28 g)

160 calories

Protein: 1.0 g
Carbs: 15 g
Fat: 11 g
Fiber: 1 g
Sugars: 14 g

Nutrition Facts

Serving size3 pieces (28 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 11 g14%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate 15 g5%

Dietary Fiber 1 g4%

Total Sugars 14 g

Includes Added Sugars 12 g24%

Protein 1.0 g

Calcium 24.9 mg2%

Iron 1,300 mg7222%

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron7222% 1,300 mg
Potassium3% 160 mg
Calcium2% 24.9 mg
Sodium1% 30 mg

Ingredients

Sugar, Vegetable fat (coconut, Palm kernel), Nonfat cocoa powder, Whey, Hydrogenated vegetable fats and oils (coconut, Palm kernel), Emulsifier: soy lecithin, Vanillin, An artificial flavor

Brand: Vanlys
Made by: Blue Fug Enterprises
Label serving: 3 pieces
Barcode (GTIN/UPC): 806130000657
Category: Chocolate
Label updated: 2018-10-04

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 100%
Same value as 0 of 10,019 other records.
leastmost
Potassium
Higher than 90%
Same value as 7 of 4,787 other records.
leastmost
Calories
Higher than 84%
Same value as 238 of 10,339 other records.
leastmost
Total fat
Higher than 81%
Same value as 97 of 10,327 other records.
leastmost
Protein
Lower than 79%
Same value as 354 of 10,317 other records.
leastmost
Sodium
Higher than 66%
Same value as 69 of 10,261 other records.
leastmost

Questions

How many calories are in vanlys belgian truffles cocoa dusted?: 3 pieces (28 g): 160 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 11 g.
How much protein is in vanlys belgian truffles cocoa dusted?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in vanlys belgian truffles cocoa dusted?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	571 kcal
Protein	3.6 g
Total lipid (fat)	39.3 g
Carbohydrate, by difference	53.6 g
Fiber, total dietary	3.6 g
Total Sugars	50 g
Sugars, added	42.9 g
Calcium, Ca	89 mg
Iron, Fe	4,643 mg
Potassium, K	571 mg
Sodium, Na	107 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	32.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1954407, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.