Vana life foods chipotle black bean green chickpea superfood bowl, Chipotle black bean

USDA name: Chipotle black bean green chickpea superfood bowl, Chipotle black bean

Brandedby Vana Life Foods Lp

261 calories in 10 onz (284 g). Per 100 g, protein: 3.5 g, carbohydrates: 12 g, fat: 3.5 g.

Serving
1
= 284 g
261KCAL

Vana life foods chipotle black bean green chickpea superfood bowl, Chipotle black bean, 10 onz (284 g)

261 calories

Protein
10 g
Carbs
34 g
Fat
10 g
Fiber
9.1 g
Sugars
5 g

Nutrition Facts

Serving size10 onz (284 g)
Amount per serving
Calories261
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 389 mg17%
Total Carbohydrate 34 g12%
Dietary Fiber 9.1 g32%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 10 g
Calcium 99.4 mg8%
Iron 3 mg17%
Potassium 412 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 389 mg
  • Iron17% 3 mg
  • Potassium9% 412 mg
  • Calcium8% 99.4 mg

Ingredients

Green chickpeas, Tomatoes in juice, Water, Corn, Red bell peppers, Contains 2% or less of black beans, Extra virgin olive oil, Vegetable oil (canola and olive), Sun-dried tomatoes, Basil, Shallots, Chipotle, Garlic, Parsley, Black pepper, Salt, Corn starch, Oregano.

Brand
Vana life foods
Made by
Vana Life Foods Lp
Label serving
10 onz
Barcode (GTIN/UPC)
852075006018
Category
Entrees, Sides & Small Meals
Label updated
2020-12-01

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 89%

    Same value as 4 of 1,388 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 14 of 1,393 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 1 of 1,393 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 17 of 1,377 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 27 of 1,364 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 13 of 1,362 other records.

    leastmost

Questions

How many calories are in vana life foods chipotle black bean green chickpea superfood bowl, chipotle black bean?
10 onz (284 g): 261 calories; protein: 10 g, carbohydrates: 34 g, fat: 10 g.
How much protein is in vana life foods chipotle black bean green chickpea superfood bowl, chipotle black bean?
3.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in vana life foods chipotle black bean green chickpea superfood bowl, chipotle black bean?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy92 kcal
Protein3.5 g
Total lipid (fat)3.5 g
Carbohydrate, by difference12 g
Fiber, total dietary3.2 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca35 mg
Iron, Fe1.1 mg
Potassium, K145 mg
Sodium, Na137 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.35 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895907, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.