Vana life foods chipotle black bean green chickpea superfood bowl

USDA name: Chipotle black bean green chickpea superfood bowl

Branded

261 calories in 1 Package 10 oz (284g). Per 100 g, protein: 3.5 g, carbohydrates: 12 g, fat: 3.5 g.

Serving
1
= 284 g
261KCAL

Vana life foods chipotle black bean green chickpea superfood bowl, 1 Package 10 oz (284g)

261 calories

Protein
10 g
Carbs
34 g
Fat
10 g
Fiber
9.1 g
Sugars
5 g

Nutrition Facts

Serving size1 Package 10 oz (284g)
Amount per serving
Calories261
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 389 mg17%
Total Carbohydrate 34 g12%
Dietary Fiber 9.1 g32%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 99.4 mg8%
Iron 3 mg17%
Potassium 412 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 389 mg
    • Iron17% 3 mg
    • Potassium9% 412 mg
    • Calcium8% 99.4 mg

    Ingredients

    Green chickpeas, Tomatoes in juice, Water, Non gmo corn, Red bell peppers, Contains 2% or less of black beans, Extra virgin olive oil, Vegetable oil (canola and olive), Sun-dried tomatoes, Basil, Shallots, Chipotle, Garlic, Parsley, Black pepper, Salt, Non gmo corn starch, Oregano

    Brand
    Vana life foods
    Label serving
    1 Package 10 oz (284g)
    Barcode (GTIN/UPC)
    8520750060182
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-06-23

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 89%

      Same value as 4 of 1,388 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 14 of 1,393 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 1 of 1,393 other records.

      leastmost

    • Fiber

      Higher than 67%

      Same value as 17 of 1,377 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 27 of 1,364 other records.

      leastmost

    • Iron

      Higher than 60%

      Same value as 13 of 1,362 other records.

      leastmost

    Questions

    How many calories are in vana life foods chipotle black bean green chickpea superfood bowl?
    1 Package 10 oz (284g): 261 calories; protein: 10 g, carbohydrates: 34 g, fat: 10 g.
    How much protein is in vana life foods chipotle black bean green chickpea superfood bowl?
    3.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in vana life foods chipotle black bean green chickpea superfood bowl?
    8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy92 kcal
    Protein3.5 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference12 g
    Fiber, total dietary3.2 g
    Total Sugars1.8 g
    Sugars, added0 g
    Calcium, Ca35 mg
    Iron, Fe1.1 mg
    Potassium, K145 mg
    Sodium, Na137 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.35 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608956, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.