Van's gluten free apple cinnamon waffles, Apple

USDA name: Gluten free apple cinnamon waffles, Apple

Brandedby Kslb Holdings, Llc

200 calories in 2 Waffles (84g). Per 100 g, protein: 2.4 g, carbohydrates: 41.7 g, fat: 7.1 g.

Serving
1
= 84 g
200KCAL

Van's gluten free apple cinnamon waffles, Apple, 2 Waffles (84g)

200 calories

Protein
2 g
Carbs
35 g
Fat
6 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size2 Waffles (84g)
Amount per serving
Calories200
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 232 mg18%
Iron 1.0 mg6%
Potassium 111 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg
    • Calcium18% 232 mg
    • Iron6% 1.0 mg
    • Potassium2% 111 mg

    Ingredients

    (what we are proud of!) water, Van's gluten free mix (brown rice flour, Potato starch, Rice flour, Soy flour), Non-gmo expeller pressed canola oil, Apple juice concentrate, Contains 2% or less: baking powder (sodium acid pyrophosphate, Baking soda, Rice flour, Monocalcium phosphate), Sunflower and/or soy lecithin, Cinnamon, Calcium carbonate, Sea salt, Natural flavors, Guar gum

    Brand
    Van's
    Made by
    Kslb Holdings, Llc
    Label serving
    2 Waffles (84g)
    Barcode (GTIN/UPC)
    0089947302149
    Category
    Frozen Bread & Dough
    Label updated
    2023-05-31

    How it compares

    Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 99%

      Same value as 0 of 1,099 other records.

      leastmost

    • Calcium

      Higher than 97%

      Same value as 0 of 1,088 other records.

      leastmost

    • Calories

      Lower than 88%

      Same value as 3 of 1,102 other records.

      leastmost

    • Potassium

      Higher than 82%

      Same value as 2 of 633 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 2 of 1,093 other records.

      leastmost

    • Fiber

      Lower than 75%

      Same value as 31 of 1,096 other records.

      leastmost

    Questions

    How many calories are in van's gluten free apple cinnamon waffles, apple?
    2 Waffles (84g): 200 calories; protein: 2 g, carbohydrates: 35 g, fat: 6 g.
    How much protein is in van's gluten free apple cinnamon waffles, apple?
    2.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in van's gluten free apple cinnamon waffles, apple?
    40.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy238 kcal
    Protein2.4 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference41.7 g
    Fiber, total dietary1.2 g
    Total Sugars3.6 g
    Sugars, added2.4 g
    Calcium, Ca276 mg
    Iron, Fe1.2 mg
    Potassium, K132 mg
    Sodium, Na536 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2571652, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.