Van's gluten free apple cinnamon waffles, Apple

USDA name: Gluten free apple cinnamon waffles, Apple

Brandedby Kslb Holdings, Llc

200 calories in 2 Waffles (84g). Per 100 g, protein: 2.4 g, carbohydrates: 41.7 g, fat: 7.1 g.

Among the other records in Frozen Bread & Dough, per 100 g: less protein than 99%, and more calcium than 97%.

Compare with another food →

Serving
1
= 84 g
200KCAL
Where the calories come from

Van's gluten free apple cinnamon waffles, Apple, 2 Waffles (84g)

200 calories

  • Protein2 g4% of calories
  • Carbs35 g69% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat6 g27% of calories

Nutrition Facts

Serving size2 Waffles (84g)
Amount per serving
Calories200
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 232 mg18%
Iron 1.0 mg6%
Potassium 111 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 089947302149 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Calcium18% 232 mg
  • Iron6% 1.0 mg
  • Potassium2% 111 mg

Ingredients

(what we are proud of!) water, Van's gluten free mix (brown rice flour, Potato starch, Rice flour, Soy flour), Non-gmo expeller pressed canola oil, Apple juice concentrate, Contains 2% or less: baking powder (sodium acid pyrophosphate, Baking soda, Rice flour, Monocalcium phosphate), Sunflower and/or soy lecithin, Cinnamon, Calcium carbonate, Sea salt, Natural flavors, Guar gum

Brand
Van's
Made by
Kslb Holdings, Llc
Label serving
2 Waffles (84g)
Barcode (GTIN/UPC)
0089947302149
Category
Frozen Bread & Dough
Label updated
2023-05-31

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 0 of 1,098 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 0 of 1,087 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 3 of 1,101 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 2 of 632 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2 of 1,092 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 31 of 1,095 other records.

    leastmost

Questions

How many calories are in van's gluten free apple cinnamon waffles, apple?
2 Waffles (84g): 200 calories; protein: 2 g, carbohydrates: 35 g, fat: 6 g.
How much protein is in van's gluten free apple cinnamon waffles, apple?
2.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in van's gluten free apple cinnamon waffles, apple?
40.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy238 kcal
Protein2.4 g
Total lipid (fat)7.1 g
Carbohydrate, by difference41.7 g
Fiber, total dietary1.2 g
Total Sugars3.6 g
Sugars, added2.4 g
Calcium, Ca276 mg
Iron, Fe1.2 mg
Potassium, K132 mg
Sodium, Na536 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2571652, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.