Van de kamp's white enriched sandwich buns, White

USDA name: White enriched sandwich buns, White

Brandedby The Kroger Co.

230 calories in 74 grm (74 g). Per 100 g, protein: 9.5 g, carbohydrates: 58.1 g, fat: 4 g.

Serving
1
= 74 g
230KCAL

Van de kamp's white enriched sandwich buns, White, 74 grm

230 calories

Protein
7 g
Carbs
43 g
Fat
3 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size74 grm (74 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 43 g16%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 7 g
Calcium 99.9 mg8%
Iron 2.5 mg14%
Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate20% 80.7 µg
  • Niacin (B3)18% 2.8 mg
  • Riboflavin (B2)15% 0.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron14% 2.5 mg
  • Calcium8% 99.9 mg
  • Potassium2% 79.9 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Yeast. Contains less than 2% of soybean oil, Salt, Wheat gluten, Sodium stearoyl lactylate, Calcium propionate (preservative), Calcium sulfate, Extractives of turmeric and paprika (color), Ammonium sulfate, Ascorbic acid, Vinegar, Sesame flour.

Brand
Van de kamp's
Made by
The Kroger Co.
Label serving
74 grm
Barcode (GTIN/UPC)
011110114891
Category
Breads & Buns
Label updated
2022-11-09

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 4 of 10,029 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 6 of 10,032 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 198 of 10,001 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 36 of 10,061 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 48 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 25 of 9,892 other records.

    leastmost

Questions

How many calories are in van de kamp's white enriched sandwich buns, white?
74 grm (74 g): 230 calories; protein: 7 g, carbohydrates: 43 g, fat: 3 g.
How much protein is in van de kamp's white enriched sandwich buns, white?
9.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in van de kamp's white enriched sandwich buns, white?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy311 kcal
Protein9.5 g
Total lipid (fat)4 g
Carbohydrate, by difference58.1 g
Fiber, total dietary1.4 g
Total Sugars8.1 g
Sugars, added8.1 g
Calcium, Ca135 mg
Iron, Fe3.4 mg
Potassium, K108 mg
Sodium, Na622 mg
Thiamin0 mg
Riboflavin0.27 mg
Niacin3.8 mg
Folate, total109 µg
Folic acid95 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.68 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465971, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.