How many calories are in van de kamp's van de kamps beer battered frozen dinners entrees, 11.4 oz?

2 fillets (108g): 230 calories; protein: 7 g, carbohydrates: 19 g, fat: 13 g.

How much protein is in van de kamp's van de kamps beer battered frozen dinners entrees, 11.4 oz?

6.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in van de kamp's van de kamps beer battered frozen dinners entrees, 11.4 oz?

16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Van de Kamp's VAN DE KAMPS Beer Battered Frozen Dinners Entrees, 11.4 OZ

USDA name: Van DE Kamps Beer Battered Frozen Dinners Entrees, 11.4 OZ

Brandedby Conagra Brands, Inc

230 calories in 2 fillets (108g). Per 100 g, protein: 6.5 g, carbohydrates: 17.6 g, fat: 12 g.

Compare with another food →

Serving

= 108 g

Where the calories come from

Van de Kamp's VAN DE KAMPS Beer Battered Frozen Dinners Entrees, 11.4 OZ, 2 fillets (108g)

230 calories

Protein7 g13% of calories
Carbs19 g34% of calories
incl. 0.97 g fiber · 1 g sugars
Fat13 g53% of calories

Nutrition Facts

Serving size2 fillets (108g)

Amount per serving
Calories230

% Daily Value*

Total Fat 13 g17%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 20.5 mg7%

Sodium 720 mg31%

Total Carbohydrate 19 g7%

Dietary Fiber 0.97 g3%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 7 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0.5 mg3%

Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 019600929093 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium31% 720 mg
Iron3% 0.5 mg
Potassium2% 100 mg

Little or none: Calcium.

Ingredients

Pollock (Pollock, Sodium Tripolyphosphate [Added to Retain Moisture]), Water, Soybean Oil, Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Contains less than 2% of the following: Modified Corn Starch, Beer (Water, Barley Malt, Corn Syrup [Dextrose], Hop Extract, Yeast), Salt, Sodium Acid Pyrophosphate, Sugar, Sodium Bicarbonate, Yeast Extract, Dextrose, Spice, Monocalcium Phosphate, Onion Powder. Contains: Fish (Pollock), Wheat.

Brand: Van de Kamp's
Made by: Conagra Brands, Inc
Label serving: 2 fillets (108g)
Barcode (GTIN/UPC): 00019600929093
Category: Shellfish Prepared/Processed
Label updated: 2022-10-12

Questions

How many calories are in van de kamp's van de kamps beer battered frozen dinners entrees, 11.4 oz?: 2 fillets (108g): 230 calories; protein: 7 g, carbohydrates: 19 g, fat: 13 g.
How much protein is in van de kamp's van de kamps beer battered frozen dinners entrees, 11.4 oz?: 6.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in van de kamp's van de kamps beer battered frozen dinners entrees, 11.4 oz?: 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 19 reported nutrients, per 100 g+

Energy	213 kcal
Protein	6.5 g
Total lipid (fat)	12 g
Carbohydrate, by difference	17.6 g
Fiber, total dietary	0.9 g
Total Sugars	0.93 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	0.46 mg
Potassium, K	93 mg
Sodium, Na	667 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	1.9 g
Fatty acids, total monounsaturated	2.8 g
Fatty acids, total polyunsaturated	6.5 g
Fatty acids, total trans	0 g
Cholesterol	19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2701784, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.