Van de Kamp's Shark Bites, Shark Shaped Breaded Fish Sticks, Frozen Meal, 19 oz.

Brandedby Conagra Brands, Inc

160 calories in 3 fish sticks (79g). 12.7 g protein, 17.7 g carbs and 8.9 g fat per 100 g.

Serving
1
= 79 g
160KCAL

Van de Kamp's Shark Bites, Shark Shaped Breaded Fish Sticks, Frozen Meal, 19 oz., 3 fish sticks (79g)

160 calories

Protein
10 g
Carbs
14 g
Fat
7 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3 fish sticks (79g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 460 mg20%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Potassium3% 120 mg

    Little or none: Calcium, Iron.

    Ingredients

    Minced Pollock, Wheat Flour, Water, Soybean Oil, Contains less than 2% of the following: Corn Starch, Dried Citrus Pulp, Salt, Vital Wheat Gluten, Methylcellulose, Modified Corn Starch, Sugar, Yeast, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Garlic Powder, Onion Powder, Spice, Extractives of Paprika.Contains: Fish (Pollock), Wheat.

    Brand
    Van de Kamp's
    Made by
    Conagra Brands, Inc
    Label serving
    3 fish sticks (79g)
    Barcode (GTIN/UPC)
    00019600920748
    Category
    Shellfish Prepared/Processed
    Label updated
    2025-11-26

    How it compares

    Against the 5 foods in Shellfish Prepared/Processed, per 100 g.

    • Iron

      Lower than 100%

      leastmost
    • Calcium

      Lower than 100%

      leastmost
    • Vitamin C

      Lower than 100%

      leastmost
    • Fiber

      Higher than 80%

      leastmost
    • Sugars

      Higher than 80%

      leastmost
    • Protein

      Higher than 60%

      leastmost

    Questions

    How many calories are in van de kamp's shark bites, shark shaped breaded fish sticks, frozen meal, 19 oz.?
    3 fish sticks (79g) has 160 calories, 10 g of protein, 14 g of carbohydrates and 7 g of fat.
    How much protein is in van de kamp's shark bites, shark shaped breaded fish sticks, frozen meal, 19 oz.?
    12.7 g per 100 g, which is 25% of its calories.
    How many net carbs are in van de kamp's shark bites, shark shaped breaded fish sticks, frozen meal, 19 oz.?
    16.4 g per 100 g: 17.7 g of carbohydrates minus 1.3 g of fiber.
    All 19 nutrients, per 100 g+
    Energy203 kcal
    Protein12.7 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference17.7 g
    Fiber, total dietary1.3 g
    Total Sugars1.3 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K152 mg
    Sodium, Na582 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.3 g
    Fatty acids, total monounsaturated1.9 g
    Fatty acids, total polyunsaturated5.1 g
    Fatty acids, total trans0 g
    Cholesterol44 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2747371, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.