Van de kamp's nacho seasoned fish sticks

USDA name: Nacho seasoned fish sticks

Brandedby Pinnacle Foods Group Llc

200 calories in 4 sticks (87 g). Per 100 g, protein: 11.5 g, carbohydrates: 20.7 g, fat: 11.5 g.

Serving
1
= 87 g
200KCAL

Van de kamp's nacho seasoned fish sticks, 4 sticks (87 g)

200 calories

Protein
10 g
Carbs
18 g
Fat
10 g
Fiber
0.96 g
Sugars
0 g

Nutrition Facts

Serving size4 sticks (87 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 29.6 mg10%
Sodium 640 mg28%
Total Carbohydrate 18 g7%
Dietary Fiber 0.96 g3%
Total Sugars 0 g
Protein 10 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

Minced pollock, Bread crumbs (enriched bleached wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Leavening [sodium acid pyrophosphate, Sodium bicarbonate], Dextrose, Salt, Extractive of paprika [color], Yeast, Dough conditioners [ascorbic acid, L-cysteine monohydrochloride], Spice extractive), Water, Cottonseed oil and/or soybean oil, Wheat flour. Contains 2% or less of: enriched wheat flour (wheat flour [enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Salt, Soybean oil), Nacho seasoning (salt, Tomato powder, Onion powder, Spices, Natural flavors, Citric acid, Dextrose, Garlic powder, Extractive of paprika [color], Malic acid, Lactic acid), Modified food starch, Salt, Sugar, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Dextrose.

Brand
Van de kamp's
Made by
Pinnacle Foods Group Llc
Label serving
4 sticks
Barcode (GTIN/UPC)
019600965107
Category
Frozen Fish & Seafood
Label updated
2018-09-22

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 1 of 3,760 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 12 of 3,772 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 3 of 3,751 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 39 of 3,661 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 6 of 3,768 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 477 of 3,649 other records.

    leastmost

Questions

How many calories are in van de kamp's nacho seasoned fish sticks?
4 sticks (87 g): 200 calories; protein: 10 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in van de kamp's nacho seasoned fish sticks?
11.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in van de kamp's nacho seasoned fish sticks?
19.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy230 kcal
Protein11.5 g
Total lipid (fat)11.5 g
Carbohydrate, by difference20.7 g
Fiber, total dietary1.1 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na736 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total monounsaturated1.7 g
Fatty acids, total polyunsaturated5.8 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2081483, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.