Van de Kamp's Crunchy Breaded 100% Whole Fish Fillets, Frozen, 19 oz. 10-Count
Brandedby Conagra Brands, Inc
270 calories in 2 fillets (108g). Per 100 g, protein: 11.1 g, carbohydrates: 25 g, fat: 11.1 g.
Among the other records in Fish - Prepared/Processed, per 100 g: more carbohydrates than 98%, and more calories than 91%.
Van de Kamp's Crunchy Breaded 100% Whole Fish Fillets, Frozen, 19 oz. 10-Count, 2 fillets (108g)
270 calories
- Protein12 g18% of calories
- Carbs27 g41% of calories
incl. 0.97 g fiber · 1 g sugars
- Fat12 g41% of calories
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 019600920342 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin D5% 1.1 µg
Little or none: Vitamin A, Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium14% 320 mg
- Iron6% 1 mg
- Potassium5% 220 mg
Little or none: Calcium.
Ingredients
Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains less than 2% of the following: Sugar, Modified Corn Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Dextrose, Extractives of Paprika, Garlic Powder, Onion Powder, Spice. Contains: Fish (Pollock), Wheat.
- Brand
- Van de Kamp's
- Made by
- Conagra Brands, Inc
- Label serving
- 2 fillets (108g)
- Barcode (GTIN/UPC)
- 00019600920342
- Category
- Fish - Prepared/Processed
- Label updated
- 2025-10-06
How it compares
Against other records in Fish - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 98%
Same value as 0 of 54 other records.
leastmostCalories
Higher than 91%
Same value as 0 of 54 other records.
leastmostTotal fat
Higher than 85%
Same value as 1 of 54 other records.
leastmostProtein
Lower than 81%
Same value as 0 of 54 other records.
leastmostCalcium
Lower than 81%
Same value as 10 of 54 other records.
leastmostPotassium
Lower than 81%
Same value as 1 of 53 other records.
leastmost
Questions
- How many calories are in van de kamp's crunchy breaded 100% whole fish fillets, frozen, 19 oz. 10-count?
- 2 fillets (108g): 270 calories; protein: 12 g, carbohydrates: 27 g, fat: 12 g.
- How much protein is in van de kamp's crunchy breaded 100% whole fish fillets, frozen, 19 oz. 10-count?
- 11.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in van de kamp's crunchy breaded 100% whole fish fillets, frozen, 19 oz. 10-count?
- 24.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 250 kcal |
| Protein | 11.1 g |
| Total lipid (fat) | 11.1 g |
| Carbohydrate, by difference | 25 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0.93 g |
| Sugars, added | 0.9 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.93 mg |
| Potassium, K | 204 mg |
| Sodium, Na | 296 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 1 µg |
| Fatty acids, total saturated | 1.9 g |
| Fatty acids, total monounsaturated | 2.3 g |
| Fatty acids, total polyunsaturated | 5.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 37 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2746372, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.