Van de Kamp's Crispy Beer Battered 100% Whole Fish Fillets, Frozen, 19.1 oz. 10-Count

Brandedby Conagra Brands, Inc

210 calories in 2 fillets (108g). 6.5 g protein, 18.5 g carbs and 11.1 g fat per 100 g.

Serving
1
= 108 g
210KCAL

Van de Kamp's Crispy Beer Battered 100% Whole Fish Fillets, Frozen, 19.1 oz. 10-Count, 2 fillets (108g)

210 calories

Protein
7 g
Carbs
20 g
Fat
12 g
Fiber
0.97 g
Sugars
1 g

Nutrition Facts

Serving size2 fillets (108g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 530 mg23%
Total Carbohydrate 20 g7%
Dietary Fiber 0.97 g3%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 1.1 mcg5%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin D5% 1.1 µg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Potassium5% 220 mg
  • Iron3% 0.6 mg

Little or none: Calcium.

Ingredients

Pollock, Water, Soybean Oil, Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Corn Starch, Less Than 2% Of: Beer (Water, Barley Malt, Rice, Hops), Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract, Sugar, Dextrose, Spice, Onion Powder.Contains: Fish (Pollock), Wheat.

Brand
Van de Kamp's
Made by
Conagra Brands, Inc
Label serving
2 fillets (108g)
Barcode (GTIN/UPC)
00019600923015
Category
Fish - Prepared/Processed
Label updated
2025-10-27

How it compares

Against the 55 foods in Fish - Prepared/Processed, per 100 g.

  • Calcium

    Lower than 100%

    leastmost

  • Vitamin C

    Lower than 100%

    leastmost

  • Protein

    Lower than 96%

    leastmost

  • Total fat

    Higher than 84%

    leastmost

  • Potassium

    Lower than 83%

    leastmost

  • Iron

    Lower than 78%

    leastmost

Questions

How many calories are in van de kamp's crispy beer battered 100% whole fish fillets, frozen, 19.1 oz. 10-count?
2 fillets (108g) has 210 calories, 7 g of protein, 20 g of carbohydrates and 12 g of fat.
How much protein is in van de kamp's crispy beer battered 100% whole fish fillets, frozen, 19.1 oz. 10-count?
6.5 g per 100 g, which is 13% of its calories.
How many net carbs are in van de kamp's crispy beer battered 100% whole fish fillets, frozen, 19.1 oz. 10-count?
17.6 g per 100 g: 18.5 g of carbohydrates minus 0.9 g of fiber.
All 19 nutrients, per 100 g+
Energy194 kcal
Protein6.5 g
Total lipid (fat)11.1 g
Carbohydrate, by difference18.5 g
Fiber, total dietary0.9 g
Total Sugars0.93 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.56 mg
Potassium, K204 mg
Sodium, Na491 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated1.9 g
Fatty acids, total monounsaturated2.3 g
Fatty acids, total polyunsaturated6.5 g
Fatty acids, total trans0 g
Cholesterol37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2746388, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.