Valued naturals, Trail mix, Choco-nut, Choco-nut

Brandedby International Foodsource

190 calories in 0.25 cup) | (about (28 g). Per 100 g, protein: 25 g, carbohydrates: 57.1 g, fat: 35.7 g.

Serving
1
= 28 g
190KCAL

Valued naturals, Trail mix, Choco-nut, Choco-nut, 0.25 cup) | (about (28 g)

190 calories

Protein
7 g
Carbs
16 g
Fat
10 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size0.25 cup) | (about (28 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 7 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium4% 94.9 mg
  • Calcium2% 19.9 mg

Ingredients

Peanuts (with oil (peanut, Cottonseed, Sunflower seed, Canola), Salt), Choc-o-buttons (milk chocolate [sugar, Cocoa butter, Soybean oil, Water, Chocolate liquor, Whole milk powder, Lactose, Soy lecithin, Titanium dioxide (color), Salt, Polyglycerol esters of interesterified ricinoleic acid, Vanillin (an artificial flavor)], Sugar, (red 40 lake, Yellow 6 lake, Yellow 6, Yellow 5 lake, Blue 2 lake, Blue 1 lake), Gum arabic, Corn syrup, Confectioners glaze), Raisins (sunflower oil), Sunflower seeds.

Brand
Valued naturals
Made by
International Foodsource
Label serving
0.25 cup) | (about
Barcode (GTIN/UPC)
790429236677
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 6 of 10,896 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 254 of 21,485 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 459 of 21,139 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 787 of 21,424 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 316 of 21,337 other records.

    leastmost

Questions

How many calories are in valued naturals, trail mix, choco-nut, choco-nut?
0.25 cup) | (about (28 g): 190 calories; protein: 7 g, carbohydrates: 16 g, fat: 10 g.
How much protein is in valued naturals, trail mix, choco-nut, choco-nut?
25 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in valued naturals, trail mix, choco-nut, choco-nut?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy679 kcal
Protein25 g
Total lipid (fat)35.7 g
Carbohydrate, by difference57.1 g
Fiber, total dietary10.7 g
Total Sugars32.1 g
Calcium, Ca71 mg
Iron, Fe6.4 mg
Sodium, Na339 mg
Vitamin C, total ascorbic acid21.4 mg
Vitamin A, IU1,071 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1882200, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.