Valued naturals peanut butter & jelly snack mix

USDA name: Peanut butter & jelly snack mix

Brandedby International Foodsource

148 calories in about 1/4 cup (35g). Per 100 g, protein: 8.6 g, carbohydrates: 60 g, fat: 17.1 g.

Serving
1
= 35 g
148KCAL

Valued naturals peanut butter & jelly snack mix, about 1/4 cup (35g)

148 calories

Protein
3 g
Carbs
21 g
Fat
6 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving sizeabout 1/4 cup (35g)
Amount per serving
Calories148
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.9 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 5 g10%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 8.1 mg1%
Iron 14 mg78%
Potassium 193 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron78% 14 mg
    • Potassium4% 193 mg
    • Sodium2% 45.9 mg
    • Calcium1% 8.1 mg

    Ingredients

    Peanuts (peanuts, Sunflower oil, Peanut oil, Salt), Cranberries (cranberries, Sugar, Natural raspberry flavors, Sunflower oil), Raisins (raisins, Vegetable oil and/or sunflower oil)

    Brand
    Valued naturals
    Made by
    International Foodsource
    Label serving
    about 1/4 cup (35g)
    Barcode (GTIN/UPC)
    0790429248953
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-05-23

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 100%

      Same value as 0 of 21,139 other records.

      leastmost

    • Calories

      Lower than 92%

      Same value as 5 of 21,485 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 6 of 21,427 other records.

      leastmost

    • Calcium

      Lower than 77%

      Same value as 24 of 20,880 other records.

      leastmost

    • Carbohydrates

      Higher than 76%

      Same value as 272 of 21,337 other records.

      leastmost

    • Sugars

      Higher than 72%

      Same value as 12 of 21,247 other records.

      leastmost

    Questions

    How many calories are in valued naturals peanut butter & jelly snack mix?
    about 1/4 cup (35g): 148 calories; protein: 3 g, carbohydrates: 21 g, fat: 6 g.
    How much protein is in valued naturals peanut butter & jelly snack mix?
    8.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in valued naturals peanut butter & jelly snack mix?
    54.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy423 kcal
    Protein8.6 g
    Total lipid (fat)17.1 g
    Carbohydrate, by difference60 g
    Fiber, total dietary5.7 g
    Total Sugars34.3 g
    Sugars, added14.3 g
    Calcium, Ca23 mg
    Iron, Fe40 mg
    Potassium, K551 mg
    Sodium, Na131 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2581652, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.