Valued naturals, Peanut butter filled pretzels

Brandedby International Foodsource

200 calories in 9 pieces (40 g). Per 100 g, protein: 10 g, carbohydrates: 67.5 g, fat: 20 g.

Serving
1
= 40 g
200KCAL

Valued naturals, Peanut butter filled pretzels, 9 pieces (40 g)

200 calories

Protein
4 g
Carbs
27 g
Fat
8 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size9 pieces (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 4 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron2% 0.36 mg
    • Calcium2% 20 mg

    Ingredients

    Enriched unbleached wheat flour (contains: wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Peanut butter (contains: peanuts, Sucrose, Salt & monoglycerides and diglycerides as emulsifiers), Palm oil, Salt, Corn, Syrup, Yeast, And bicarbonates and carbonates of sodium.

    Brand
    Valued naturals
    Made by
    International Foodsource
    Label serving
    9 pieces
    Barcode (GTIN/UPC)
    790429236318
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 92%

      Same value as 604 of 21,355 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 309 of 21,139 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 111 of 21,337 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 716 of 21,427 other records.

      leastmost

    • Sodium

      Higher than 72%

      Same value as 30 of 21,437 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 232 of 21,247 other records.

      leastmost

    Questions

    How many calories are in valued naturals, peanut butter filled pretzels?
    9 pieces (40 g): 200 calories; protein: 4 g, carbohydrates: 27 g, fat: 8 g.
    How much protein is in valued naturals, peanut butter filled pretzels?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in valued naturals, peanut butter filled pretzels?
    65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10 g
    Total lipid (fat)20 g
    Carbohydrate, by difference67.5 g
    Fiber, total dietary2.5 g
    Total Sugars30 g
    Calcium, Ca50 mg
    Iron, Fe0.9 mg
    Sodium, Na425 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2043109, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.