Valued naturals honey roasted sesame sticks, Honey roasted

USDA name: Honey roasted sesame sticks, Honey roasted

Brandedby International Foodsource

160 calories in about 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 33.3 g.

Among the other records in Other Snacks, per 100 g: more calcium than 85%, and more calories than 75%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Valued naturals honey roasted sesame sticks, Honey roasted, about 1/4 cup (30 g)

160 calories

  • Protein3 g7% of calories
  • Carbs16 g39% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat10 g54% of calories

Nutrition Facts

Serving sizeabout 1/4 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 3 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg

Ingredients

Ingredients: enriched wheat flour (unbleached wheat flour, Malted barley flour, Niacin, Iron (reduced iron), Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Sesame seeds, Honey coating (sucrose, Wheat starch, Honey), Bulgur wheat, Tack blend (maltodextrin, Xanthan gum), Salt, Beet powder (color), Turmeric (color)

Brand
Valued naturals
Made by
International Foodsource
Label serving
about 1/4 cup
Barcode (GTIN/UPC)
790429263857
Category
Other Snacks
Label updated
2020-05-06

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 85%

    Same value as 99 of 7,449 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 149 of 7,974 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 123 of 7,958 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 135 of 7,571 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 33 of 7,957 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 275 of 7,946 other records.

    leastmost

Questions

How many calories are in valued naturals honey roasted sesame sticks, honey roasted?
about 1/4 cup (30 g): 160 calories; protein: 3 g, carbohydrates: 16 g, fat: 10 g.
How much protein is in valued naturals honey roasted sesame sticks, honey roasted?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in valued naturals honey roasted sesame sticks, honey roasted?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein10 g
Total lipid (fat)33.3 g
Carbohydrate, by difference53.3 g
Fiber, total dietary3.3 g
Total Sugars10 g
Calcium, Ca133 mg
Iron, Fe3.6 mg
Sodium, Na1,267 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2326707, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.