How many calories are in valued naturals cranberries?

1/4 cup | about (40 g): 140 calories; protein: 0 g, carbohydrates: 33 g, fat: 0 g.

How much protein is in valued naturals cranberries?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in valued naturals cranberries?

77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Valued naturals cranberries

USDA name: Cranberries

Brandedby International Foodsource

140 calories in 1/4 cup | about (40 g). Per 100 g, protein: 0 g, carbohydrates: 82.5 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: less potassium than 89%, and more sugars than 85%.

Compare with another food →

Serving

= 40 g

Where the calories come from

Valued naturals cranberries, 1/4 cup | about (40 g)

140 calories

Protein0 g0% of calories
Carbs33 g94% of calories
incl. 2 g fiber · 28 g sugars
Fat0 g0% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1/4 cup | about (40 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 33 g12%

Dietary Fiber 2 g7%

Total Sugars 28 g

Includes Added Sugars 27 g54%

Protein 0 g

Calcium 0 mg0%

Iron 0.1 mg1%

Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 790429262812 · We may earn a commission

Ingredients

Cranberries, Sugar, Citric acid, Sunflower oil.

Brand: Valued naturals
Made by: International Foodsource
Label serving: 1/4 cup | about
Barcode (GTIN/UPC): 790429262812
Category: Wholesome Snacks
Label updated: 2021-01-21

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 89%
Same value as 42 of 3,438 other records.
leastmost
Sugars
Higher than 85%
Same value as 157 of 5,974 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 269 of 5,967 other records.
leastmost
Calories
Higher than 69%
Same value as 469 of 6,000 other records.
leastmost
Calcium
Lower than 64%
Same value as 1,933 of 5,399 other records.
leastmost
Iron
Lower than 60%
Same value as 42 of 5,428 other records.
leastmost

Questions

How many calories are in valued naturals cranberries?: 1/4 cup | about (40 g): 140 calories; protein: 0 g, carbohydrates: 33 g, fat: 0 g.
How much protein is in valued naturals cranberries?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in valued naturals cranberries?: 77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	350 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	82.5 g
Fiber, total dietary	5 g
Total Sugars	70 g
Sugars, added	67.5 g
Calcium, Ca	0 mg
Iron, Fe	0.25 mg
Potassium, K	50 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	10 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2463410, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.