Valued naturals chocolate chunk raisins, Chocolates chunk, Almonds, Cashews, Pineapple seeds, Shelled sunflower seeds snack mix, Chocolate chunk

USDA name: Chocolate chunk raisins, Chocolates chunk, Almonds, Cashews, Pineapple seeds, Shelled sunflower seeds snack mix, Chocolate chunk

Brandedby International Foodsource

140 calories in about 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 26.7 g.

Among the other records in Other Snacks, per 100 g: less sodium than 98%, and more sugars than 92%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Valued naturals chocolate chunk raisins, Chocolates chunk, Almonds, Cashews, Pineapple seeds, Shelled sunflower seeds snack mix, Chocolate chunk, about 1/4 cup (30 g)

140 calories

  • Protein4 g11% of calories
  • Carbs15 g41% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat8 g49% of calories

Nutrition Facts

Serving sizeabout 1/4 cup (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0.9 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 790429263239 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Dried raisins (vegetable oil and/or sunflower oil), Chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Dextrose, Soy lecithin (added as an emulsifier), And vanillin (an artificial flavoring), Whole raw almonds, Whole raw cashews, Raw shelled pumpkin seeds, Raw shelled sunflower seeds.

Brand
Valued naturals
Made by
International Foodsource
Label serving
about 1/4 cup
Barcode (GTIN/UPC)
790429263239
Category
Other Snacks
Label updated
2020-11-19

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 6 of 7,957 other records.

    leastmost
  • Sugars

    Higher than 92%

    Same value as 40 of 7,614 other records.

    leastmost
  • Fiber

    Higher than 84%

    Same value as 277 of 7,557 other records.

    leastmost
  • Iron

    Higher than 72%

    Same value as 135 of 7,571 other records.

    leastmost
  • Total fat

    Higher than 61%

    Same value as 61 of 7,958 other records.

    leastmost
  • Calcium

    Higher than 60%

    Same value as 244 of 7,449 other records.

    leastmost

Questions

How many calories are in valued naturals chocolate chunk raisins, chocolates chunk, almonds, cashews, pineapple seeds, shelled sunflower seeds snack mix, chocolate chunk?
about 1/4 cup (30 g): 140 calories; protein: 4 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in valued naturals chocolate chunk raisins, chocolates chunk, almonds, cashews, pineapple seeds, shelled sunflower seeds snack mix, chocolate chunk?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in valued naturals chocolate chunk raisins, chocolates chunk, almonds, cashews, pineapple seeds, shelled sunflower seeds snack mix, chocolate chunk?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)26.7 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars33.3 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na3 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2167255, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.