Valued naturals chocolate chunk raisins, Chocolates chunk, Almonds, Cashews, Pineapple seeds, Shelled sunflower seeds snack mix, Chocolate chunk

USDA name: Chocolate chunk raisins, Chocolates chunk, Almonds, Cashews, Pineapple seeds, Shelled sunflower seeds snack mix, Chocolate chunk

Brandedby International Foodsource

140 calories in about 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 26.7 g.

Serving
1
= 30 g
140KCAL

Valued naturals chocolate chunk raisins, Chocolates chunk, Almonds, Cashews, Pineapple seeds, Shelled sunflower seeds snack mix, Chocolate chunk, about 1/4 cup (30 g)

140 calories

Protein
4 g
Carbs
15 g
Fat
8 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving sizeabout 1/4 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0.9 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Dried raisins (vegetable oil and/or sunflower oil), Chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Dextrose, Soy lecithin (added as an emulsifier), And vanillin (an artificial flavoring), Whole raw almonds, Whole raw cashews, Raw shelled pumpkin seeds, Raw shelled sunflower seeds.

    Brand
    Valued naturals
    Made by
    International Foodsource
    Label serving
    about 1/4 cup
    Barcode (GTIN/UPC)
    790429263239
    Category
    Other Snacks
    Label updated
    2020-11-19

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 98%

      Same value as 6 of 8,031 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 40 of 7,687 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 280 of 7,629 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 138 of 7,642 other records.

      leastmost

    • Total fat

      Higher than 60%

      Same value as 62 of 8,032 other records.

      leastmost

    • Calcium

      Higher than 60%

      Same value as 247 of 7,519 other records.

      leastmost

    Questions

    How many calories are in valued naturals chocolate chunk raisins, chocolates chunk, almonds, cashews, pineapple seeds, shelled sunflower seeds snack mix, chocolate chunk?
    about 1/4 cup (30 g): 140 calories; protein: 4 g, carbohydrates: 15 g, fat: 8 g.
    How much protein is in valued naturals chocolate chunk raisins, chocolates chunk, almonds, cashews, pineapple seeds, shelled sunflower seeds snack mix, chocolate chunk?
    13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in valued naturals chocolate chunk raisins, chocolates chunk, almonds, cashews, pineapple seeds, shelled sunflower seeds snack mix, chocolate chunk?
    43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein13.3 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference50 g
    Fiber, total dietary6.7 g
    Total Sugars33.3 g
    Calcium, Ca67 mg
    Iron, Fe3.6 mg
    Sodium, Na3 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2167255, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.