Valu time, Taco shells

Brandedby Kingston Marketing Co

150 calories in 3 shells (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 65.6 g, fat: 18.8 g.

Serving
1
= 32 g
150KCAL

Valu time, Taco shells, 3 shells (32 g)

150 calories

Protein
2 g
Carbs
21 g
Fat
6 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size3 shells (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 40 mg
    • Iron2% 0.36 mg

    Little or none: Sodium.

    Ingredients

    Stone ground corn flour, Coconut oil, Water, Trace of lime.

    Brand
    Valu time
    Made by
    Kingston Marketing Co
    Label serving
    3 shells
    Barcode (GTIN/UPC)
    011225570438
    Category
    Mexican Dinner Mixes
    Label updated
    2018-07-06

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 92%

      Same value as 16 of 1,599 other records.

      leastmost

    • Carbohydrates

      Higher than 92%

      Same value as 15 of 1,586 other records.

      leastmost

    • Sodium

      Lower than 92%

      Same value as 7 of 1,595 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 11 of 1,594 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 15 of 1,564 other records.

      leastmost

    • Fiber

      Higher than 74%

      Same value as 29 of 1,577 other records.

      leastmost

    Questions

    How many calories are in valu time, taco shells?
    3 shells (32 g): 150 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
    How much protein is in valu time, taco shells?
    6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in valu time, taco shells?
    59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy469 kcal
    Protein6.3 g
    Total lipid (fat)18.8 g
    Carbohydrate, by difference65.6 g
    Fiber, total dietary6.2 g
    Total Sugars0 g
    Calcium, Ca125 mg
    Iron, Fe1.1 mg
    Sodium, Na16 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2013843, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.