Valu time strawberry muffin mix

USDA name: Strawberry muffin mix

Brandedby Kingston Marketing Co

160 calories in 1/4 cup (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 76.9 g, fat: 9 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calories than 77%, and less potassium than 72%.

Compare with another food →

Serving
1
= 39 g
160KCAL
Where the calories come from

Valu time strawberry muffin mix, 1/4 cup (39 g)

160 calories

  • Protein2 g5% of calories
  • Carbs30 g75% of calories

    incl. 1 g fiber · 15 g sugars

  • Fat3.5 g20% of calories

Nutrition Facts

Serving size1/4 cup (39 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 15 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%
Potassium 25 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg
  • Potassium1% 25 mg

Ingredients

Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Dextrose, Vegetable shortening (contains one or more of the following: canola and/or palm oil) with preservative (tbhq). Contains 2% or less of each of the following: gelatinized yellow corn flour, Palm oil, Vegetable shortening (hydrogenated palm kernel oil, Palm oil, Canola oil), Baking soda, Sodium aluminum phosphate, Salt, Modified corn starch, Monocalcium phosphate, Soy lecithin, Citric acid, Natural and artificial flavor, Red 40 lake, Yellow 6 lake, Blue 1 lake.

Brand
Valu time
Made by
Kingston Marketing Co
Label serving
1/4 cup
Barcode (GTIN/UPC)
011225038525
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-07-10

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 77%

    Same value as 100 of 3,292 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 11 of 1,654 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 21 of 3,235 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 48 of 3,219 other records.

    leastmost

  • Calcium

    Lower than 54%

    Same value as 18 of 3,117 other records.

    leastmost

  • Protein

    Lower than 52%

    Same value as 48 of 3,283 other records.

    leastmost

Questions

How many calories are in valu time strawberry muffin mix?
1/4 cup (39 g): 160 calories; protein: 2 g, carbohydrates: 30 g, fat: 3.5 g.
How much protein is in valu time strawberry muffin mix?
5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in valu time strawberry muffin mix?
74.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy410 kcal
Protein5.1 g
Total lipid (fat)9 g
Carbohydrate, by difference76.9 g
Fiber, total dietary2.6 g
Total Sugars38.5 g
Calcium, Ca51 mg
Iron, Fe1.9 mg
Potassium, K64 mg
Sodium, Na513 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.9 g
Fatty acids, total monounsaturated2.6 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1671087, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.