Valley lahvosh baking co. sea salt minis the original lahvosh cracker, Sea salt

USDA name: Sea salt minis the original lahvosh cracker, Sea salt

Brandedby Valley Lahvosh Baking Company, Inc

110 calories in 21 crackers (29 g). Per 100 g, protein: 13.8 g, carbohydrates: 75.9 g, fat: 3.5 g.

Serving
1
= 29 g
110KCAL

Valley lahvosh baking co. sea salt minis the original lahvosh cracker, Sea salt, 21 crackers (29 g)

110 calories

Protein
4 g
Carbs
22 g
Fat
1 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size21 crackers (29 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.2 mg7%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron7% 1.2 mg
    • Potassium1% 40 mg

    Little or none: Calcium.

    Ingredients

    Eriched flour (wheat flour, Malted barley flour, Macin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar contains less than 2% each of the following palm oil, Inactive yeast, Meat sugar nonfat milk, Yeast, Salt, Sea salt, Guar gum, Malted barley, Maltodextrin, Dextrose, Wheat flour, Cellulose gum, Food starch modified, Magnesium carbonate.

    Brand
    Valley lahvosh baking co.
    Made by
    Valley Lahvosh Baking Company, Inc
    Label serving
    21 crackers
    Barcode (GTIN/UPC)
    078466470439
    Category
    Crackers & Biscotti
    Label updated
    2022-01-28

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 91%

      Same value as 4 of 3,952 other records.

      leastmost

    • Total fat

      Lower than 90%

      Same value as 0 of 3,953 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 10 of 3,960 other records.

      leastmost

    • Carbohydrates

      Higher than 79%

      Same value as 34 of 3,954 other records.

      leastmost

    • Iron

      Higher than 78%

      Same value as 2 of 3,874 other records.

      leastmost

    • Sodium

      Higher than 70%

      Same value as 21 of 3,949 other records.

      leastmost

    Questions

    How many calories are in valley lahvosh baking co. sea salt minis the original lahvosh cracker, sea salt?
    21 crackers (29 g): 110 calories; protein: 4 g, carbohydrates: 22 g, fat: 1 g.
    How much protein is in valley lahvosh baking co. sea salt minis the original lahvosh cracker, sea salt?
    13.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in valley lahvosh baking co. sea salt minis the original lahvosh cracker, sea salt?
    72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy379 kcal
    Protein13.8 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference75.9 g
    Fiber, total dietary3.4 g
    Total Sugars6.9 g
    Sugars, added6.9 g
    Calcium, Ca0 mg
    Iron, Fe4.1 mg
    Potassium, K138 mg
    Sodium, Na793 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2676234, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.