Valley lahvosh baking co. sea salt minis the original lahvosh cracker, Sea salt

USDA name: Sea salt minis the original lahvosh cracker, Sea salt

Brandedby Valley Lahvosh Baking Company, Inc

110 calories in 21 crackers (29 g). Per 100 g, protein: 13.8 g, carbohydrates: 75.9 g, fat: 3.5 g.

Among the other records in Crackers & Biscotti, per 100 g: more protein than 91%, and less total fat than 90%.

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Serving
1
= 29 g
110KCAL
Where the calories come from

Valley lahvosh baking co. sea salt minis the original lahvosh cracker, Sea salt, 21 crackers (29 g)

110 calories

  • Protein4 g14% of calories
  • Carbs22 g78% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat1 g8% of calories

Nutrition Facts

Serving size21 crackers (29 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.2 mg7%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron7% 1.2 mg
  • Potassium1% 40 mg

Little or none: Calcium.

Ingredients

Eriched flour (wheat flour, Malted barley flour, Macin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar contains less than 2% each of the following palm oil, Inactive yeast, Meat sugar nonfat milk, Yeast, Salt, Sea salt, Guar gum, Malted barley, Maltodextrin, Dextrose, Wheat flour, Cellulose gum, Food starch modified, Magnesium carbonate.

Brand
Valley lahvosh baking co.
Made by
Valley Lahvosh Baking Company, Inc
Label serving
21 crackers
Barcode (GTIN/UPC)
078466470439
Category
Crackers & Biscotti
Label updated
2022-01-28

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 4 of 3,923 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 0 of 3,924 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 10 of 3,931 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 34 of 3,925 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 2 of 3,854 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 21 of 3,920 other records.

    leastmost

Questions

How many calories are in valley lahvosh baking co. sea salt minis the original lahvosh cracker, sea salt?
21 crackers (29 g): 110 calories; protein: 4 g, carbohydrates: 22 g, fat: 1 g.
How much protein is in valley lahvosh baking co. sea salt minis the original lahvosh cracker, sea salt?
13.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in valley lahvosh baking co. sea salt minis the original lahvosh cracker, sea salt?
72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy379 kcal
Protein13.8 g
Total lipid (fat)3.5 g
Carbohydrate, by difference75.9 g
Fiber, total dietary3.4 g
Total Sugars6.9 g
Sugars, added6.9 g
Calcium, Ca0 mg
Iron, Fe4.1 mg
Potassium, K138 mg
Sodium, Na793 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2676234, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.