Valley lahvosh baking co. cinnamon hearts cracker, Cinnamon

USDA name: Cinnamon hearts cracker, Cinnamon

Brandedby Valley Lahvosh Baking Company, Inc

110 calories in 7 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 80 g, fat: 3.3 g.

Serving
1
= 30 g
110KCAL

Valley lahvosh baking co. cinnamon hearts cracker, Cinnamon, 7 crackers (30 g)

110 calories

Protein
3 g
Carbs
24 g
Fat
1.0 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size7 crackers (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 3 g
Calcium 20.1 mg2%
Iron 1.5 mg8%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Sodium5% 115 mg
  • Calcium2% 20.1 mg
  • Potassium1% 39.9 mg

Ingredients

Enriched flour (wheat flour, Malted, Barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Cinnamon, Contains less than 2% of each of the following: hulled sesame seeds, Palm oil inactive yeast, Yeast, Nonfat milk invert sugar, Salt guar gum. Malted barley, Maltodextrin, Dextrose, Wheat flour, Cellulose gum, Food starch modified.

Brand
Valley lahvosh baking co.
Made by
Valley Lahvosh Baking Company, Inc
Label serving
7 crackers
Barcode (GTIN/UPC)
078466470132
Category
Crackers & Biscotti
Label updated
2021-05-20

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 90%

    Same value as 35 of 3,953 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 46 of 3,874 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 84 of 3,960 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 255 of 3,954 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 53 of 3,931 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 13 of 3,949 other records.

    leastmost

Questions

How many calories are in valley lahvosh baking co. cinnamon hearts cracker, cinnamon?
7 crackers (30 g): 110 calories; protein: 3 g, carbohydrates: 24 g, fat: 1.0 g.
How much protein is in valley lahvosh baking co. cinnamon hearts cracker, cinnamon?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in valley lahvosh baking co. cinnamon hearts cracker, cinnamon?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy367 kcal
Protein10 g
Total lipid (fat)3.3 g
Carbohydrate, by difference80 g
Fiber, total dietary6.7 g
Total Sugars20 g
Sugars, added20 g
Calcium, Ca67 mg
Iron, Fe5 mg
Potassium, K133 mg
Sodium, Na383 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1997044, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.