Utz zesty seasoned mini pretzel twists, Zesty seasoned

USDA name: Zesty seasoned mini pretzel twists, Zesty seasoned

Brandedby Utz Quality Foods, Llc

130 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 17.9 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more sodium than 97%, and less potassium than 88%.

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Serving
1
= 28 g
130KCAL
Where the calories come from

Utz zesty seasoned mini pretzel twists, Zesty seasoned, 1 oz (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs17 g52% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat5 g35% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 10.1 mg1%
Iron 0.3 mg2%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron2% 0.3 mg
  • Calcium1% 10.1 mg
  • Potassium1% 30 mg

Ingredients

Wheat flour, Vegetable oil (corn oil, Sunflower oil and/or canola oil), Salt, Garlic powder, Onion powder, Malt syrup (derived from corn and malted barley), Natural flavors, Lactic acid, Sugar, Maltodextrin, Yeast extract, Spices, Citric acid, Yeast, Baking soda.

Brand
Utz
Made by
Utz Quality Foods, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
041780032690
Category
Chips, Pretzels & Snacks
Label updated
2020-04-08

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 44 of 11,719 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 102 of 7,868 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 348 of 11,721 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 995 of 11,737 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 637 of 11,583 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 3,827 of 11,698 other records.

    leastmost

Questions

How many calories are in utz zesty seasoned mini pretzel twists, zesty seasoned?
1 oz (28 g): 130 calories; protein: 2 g, carbohydrates: 17 g, fat: 5 g.
How much protein is in utz zesty seasoned mini pretzel twists, zesty seasoned?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in utz zesty seasoned mini pretzel twists, zesty seasoned?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe1.1 mg
Potassium, K107 mg
Sodium, Na1,500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2402000, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.