Utz white cheddar flavored puffs corn snack, White cheddar

USDA name: White cheddar flavored puffs corn snack, White cheddar

Brandedby Utz Quality Foods, Llc

150 calories in 1oz (28g/about 1 cup). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

Utz white cheddar flavored puffs corn snack, White cheddar, 1oz (28g/about 1 cup)

150 calories

Protein
2 g
Carbs
14 g
Fat
10 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1oz (28g/about 1 cup)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 430 mg19%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.1 mg1%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 430 mg
    • Calcium2% 30 mg
    • Potassium2% 80.1 mg
    • Iron1% 0.1 mg

    Ingredients

    Corn meal, Vegetable oil (contains one or more of the following: cottonseed oil, Corn oil, Sunflower oil or canola oil), Whey, Maltodextrin, Whey protein concentrate, Cheddar cheese (milk, Cheese culture, Salt, Enzymes), Lactose, Salt, Sodium phosphate, Citric acid, Butter (cream, Salt), Lactic acid, Enzymes, Natural flavor

    Brand
    Utz
    Made by
    Utz Quality Foods, Llc
    Label serving
    1oz (28g/about 1 cup)
    Barcode (GTIN/UPC)
    0041780351548
    Category
    Other Snacks
    Label updated
    2023-05-23

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 81%

      Same value as 146 of 7,519 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 60 of 7,642 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 425 of 8,049 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 647 of 8,032 other records.

      leastmost

    • Sodium

      Higher than 76%

      Same value as 58 of 8,031 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 915 of 8,020 other records.

      leastmost

    Questions

    How many calories are in utz white cheddar flavored puffs corn snack, white cheddar?
    1oz (28g/about 1 cup): 150 calories; protein: 2 g, carbohydrates: 14 g, fat: 10 g.
    How much protein is in utz white cheddar flavored puffs corn snack, white cheddar?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in utz white cheddar flavored puffs corn snack, white cheddar?
    46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy536 kcal
    Protein7.1 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference50 g
    Fiber, total dietary3.6 g
    Total Sugars10.7 g
    Sugars, added3.6 g
    Calcium, Ca107 mg
    Iron, Fe0.36 mg
    Potassium, K286 mg
    Sodium, Na1,536 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2565611, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.