Utz stix pretzels

USDA name: Stix pretzels

Brandedby Utz Quality Foods, Llc

100 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 3.6 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more sodium than 98%, and less calories than 96%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Utz stix pretzels, 1 serving (28 g)

100 calories

  • Protein2 g8% of calories
  • Carbs21 g83% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat1.0 g9% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 5 mg0%
Iron 0 mg0%
Potassium 196 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041780002310 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Potassium4% 196 mg

Little or none: Calcium, Iron.

Ingredients

Wheat flour, Malted barley, Palm oil, Salt, Dextrose, Potassium chloride, Yeast, Baking soda.

Brand
Utz
Made by
Utz Quality Foods, Llc
Barcode (GTIN/UPC)
041780002310
Category
Chips, Pretzels & Snacks
Label updated
2019-10-07

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 25 of 11,719 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 147 of 11,737 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 204 of 11,721 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 171 of 11,715 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2,330 of 11,583 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 3,827 of 11,698 other records.

    leastmost

Questions

How many calories are in utz stix pretzels?
1 serving (28 g): 100 calories; protein: 2 g, carbohydrates: 21 g, fat: 1.0 g.
How much protein is in utz stix pretzels?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in utz stix pretzels?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca18 mg
Iron, Fe0 mg
Potassium, K700 mg
Sodium, Na1,607 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673092, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.