Utz pretzel rings

USDA name: Pretzel rings

Brandedby Utz Quality Foods, Llc

100 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 3.6 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more sodium than 98%, and less calories than 96%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Utz pretzel rings, 1 oz (28 g)

100 calories

  • Protein2 g8% of calories
  • Carbs21 g83% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.0 g9% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 0 mg0%
Iron 0.3 mg2%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041780012104 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron2% 0.3 mg
  • Potassium1% 30 mg

Little or none: Calcium.

Ingredients

Wheat flour, Salt, Vegetable oil (corn oil, Sunflower oil, Or canola oil), Malt syrup (derived from corn and malted barley), Sugar, Yeast, Baking soda.

Brand
Utz
Made by
Utz Quality Foods, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
041780012104
Category
Chips, Pretzels & Snacks
Label updated
2021-04-27

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 55 of 11,719 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 147 of 11,737 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 204 of 11,721 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 171 of 11,715 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 102 of 7,868 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 637 of 11,583 other records.

    leastmost

Questions

How many calories are in utz pretzel rings?
1 oz (28 g): 100 calories; protein: 2 g, carbohydrates: 21 g, fat: 1.0 g.
How much protein is in utz pretzel rings?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in utz pretzel rings?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Potassium, K107 mg
Sodium, Na1,714 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2162270, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.