Utz onion flavored rings, Onion

USDA name: Onion flavored rings, Onion

Brandedby Utz Quality Foods, Llc

130 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 25 g.

Among the other records in Other Snacks, per 100 g: more sodium than 87%, and less potassium than 82%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Utz onion flavored rings, Onion, 1 oz (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs16 g47% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat7 g47% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 12.9 mg1%
Iron 0 mg0%
Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 041780003706 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Calcium1% 12.9 mg
  • Potassium1% 24.9 mg

Little or none: Iron.

Ingredients

Corn meal, Vegetable oil (contains one or more of the following: cottonseed oil, Corn oil, Sunflower oil or canola oil), Salt, Sugar, Buttermilk, Yeast extract, Onion powder, Corn flour, Dextrose, Caramel color, Corn starch, Garlic powder, Extractives of annatto and turmeric (color), Degermed corn flakes, Natural flavors, Propylene glycol, Fruit extract (color), Mixed tocopherols, Turmeric concentrate (color).

Brand
Utz
Made by
Utz Quality Foods, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
041780003706
Category
Other Snacks
Label updated
2019-09-24

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 87%

    Same value as 92 of 7,957 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 6 of 3,676 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 910 of 7,946 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 306 of 7,928 other records.

    leastmost

  • Calcium

    Higher than 56%

    Same value as 19 of 7,449 other records.

    leastmost

Questions

How many calories are in utz onion flavored rings, onion?
1 oz (28 g): 130 calories; protein: 2 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in utz onion flavored rings, onion?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in utz onion flavored rings, onion?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference57.1 g
Fiber, total dietary0 g
Total Sugars7.1 g
Sugars, added3.6 g
Calcium, Ca46 mg
Iron, Fe0 mg
Potassium, K89 mg
Sodium, Na1,929 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1881361, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.