Utz gourmet pretzel blend

USDA name: Gourmet pretzel blend

Brandedby Utz Quality Foods, Llc

110 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 5.4 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less total fat than 93%, and less calories than 90%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Utz gourmet pretzel blend, 1 oz (28 g)

110 calories

  • Protein3 g11% of calories
  • Carbs20 g76% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Unbleached wheat flour, Enriched wheat flour (wheat starch, Niacin [vitamin b3], Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Whole wheat flour, Salt, Sugar, Vegetable oil (may contain one or more of the following: corn oil, Canola oil, Cottonseed oil, Or soybean oil), Vital wheat gluten, Rye flour, Toasted sesame seeds, Brown sugar, Honey expeller pressed sunflower oil, Sesame oil, Onion powder, Spices (including caraway), Maltodextrin, Dextrose, Garlic powder, Yeast extract, Natural flavor, Citric acid, Lactic acid, Vinegar, Caramel color, Malt syrup (derived from barley), Natural butter flavor, Potassium chloride, Sodium bicarbonate, Yeast, Natural sesame flavor, Oleoresin paprika (color), Soda.

Brand
Utz
Made by
Utz Quality Foods, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
041780032546
Category
Chips, Pretzels & Snacks
Label updated
2018-03-03

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 93%

    Same value as 104 of 11,721 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 485 of 11,737 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 380 of 11,715 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 550 of 11,699 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 192 of 11,719 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 592 of 11,583 other records.

    leastmost

Questions

How many calories are in utz gourmet pretzel blend?
1 oz (28 g): 110 calories; protein: 3 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in utz gourmet pretzel blend?
10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in utz gourmet pretzel blend?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein10.7 g
Total lipid (fat)5.4 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na893 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1874974, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.