Utz bite size minis pretzel

USDA name: Bite size minis pretzel

Brandedby Utz Quality Foods, Llc

100 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 5.4 g.

Serving
1
= 28 g
100KCAL

Utz bite size minis pretzel, 1 onz (28 g)

100 calories

Protein
2 g
Carbs
20 g
Fat
1.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.3 mg2%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron2% 0.3 mg
  • Potassium1% 30 mg

Little or none: Calcium.

Ingredients

Wheat flour, Corn syrup, Vegetable oil (contains one or more of the following: soybean oil, Corn oil or canola oil), Salt, Yeast, Baking soda.

Brand
Utz
Made by
Utz Quality Foods, Llc
Label serving
1 onz
Barcode (GTIN/UPC)
041780002389
Category
Chips, Pretzels & Snacks
Label updated
2020-04-02

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 147 of 11,795 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 105 of 11,779 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 72 of 11,778 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 102 of 7,897 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 384 of 11,775 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 639 of 11,637 other records.

    leastmost

Questions

How many calories are in utz bite size minis pretzel?
1 onz (28 g): 100 calories; protein: 2 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in utz bite size minis pretzel?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in utz bite size minis pretzel?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Potassium, K107 mg
Sodium, Na1,250 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2401974, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.