Urbanoven pecan artisan-baked shrt bread cookies, Pecan

USDA name: Pecan artisan-baked shrt bread cookies, Pecan

Brandedby Urban Oven, Llc

160 calories in 3 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 33.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more total fat than 97%, and more calories than 94%.

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Serving
1
= 30 g
160KCAL
Where the calories come from

Urbanoven pecan artisan-baked shrt bread cookies, Pecan, 3 cookies (30 g)

160 calories

  • Protein2 g5% of calories
  • Carbs16 g40% of calories

    incl. 0.99 g fiber · 6 g sugars

  • Fat10 g56% of calories

Nutrition Facts

Serving size3 cookies (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 20.1 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 2 g
Calcium 9.9 mg1%
Iron 0.7 mg4%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Folate9% 35.1 µg

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Sodium1% 20.1 mg
  • Calcium1% 9.9 mg
  • Potassium1% 30 mg

Ingredients

Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Enzyme), Unsalted butter (sweet cream (milk), Natural flavor (lactic acid)). Sugar, Pecans, Vanilla flavor (water, Propylene glycol, Artificial flavors, Caramel color). Salt.

Brand
Urbanoven
Made by
Urban Oven, Llc
Label serving
3 cookies
Barcode (GTIN/UPC)
042053201065
Category
Cookies & Biscuits
Label updated
2023-01-27

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 92 of 12,894 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 211 of 12,907 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 51 of 12,875 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 61 of 12,860 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 240 of 12,866 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

Questions

How many calories are in urbanoven pecan artisan-baked shrt bread cookies, pecan?
3 cookies (30 g): 160 calories; protein: 2 g, carbohydrates: 16 g, fat: 10 g.
How much protein is in urbanoven pecan artisan-baked shrt bread cookies, pecan?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in urbanoven pecan artisan-baked shrt bread cookies, pecan?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy533 kcal
Protein6.7 g
Total lipid (fat)33.3 g
Carbohydrate, by difference53.3 g
Fiber, total dietary3.3 g
Total Sugars20 g
Sugars, added20 g
Calcium, Ca33 mg
Iron, Fe2.3 mg
Potassium, K100 mg
Sodium, Na67 mg
Folate, total117 µg
Folic acid67 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2500503, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.