How many calories are in urbanoven olive oil crackers?

3 crackers (30 g): 140 calories; protein: 3 g, carbohydrates: 22 g, fat: 4.5 g.

How much protein is in urbanoven olive oil crackers?

10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in urbanoven olive oil crackers?

73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Urbanoven olive oil crackers

USDA name: Olive oil crackers

Brandedby Ad-Visor

140 calories in 3 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 15 g.

Among the other records in Crackers & Biscotti, per 100 g: more sodium than 94%, and more iron than 85%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Urbanoven olive oil crackers, 3 crackers (30 g)

140 calories

Protein3 g9% of calories
Carbs22 g63% of calories
incl. 0 g fiber · 2 g sugars
Fat4.5 g29% of calories

Nutrition Facts

Serving size3 crackers (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 340 mg15%

Total Carbohydrate 22 g8%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 3 g

Calcium 20.1 mg2%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 718122062140 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium15% 340 mg
Iron8% 1.4 mg
Calcium2% 20.1 mg

Ingredients

Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin, Mononitrate, Riboflavin, Enzyme, Folic acid), Whole milk, Extra virgin olive oil, Filtered water, Sugar, Unsalted butter, Salt, Sea salt.

Brand: Urbanoven
Made by: Ad-Visor
Label serving: 3 crackers
Barcode (GTIN/UPC): 718122062140
Category: Crackers & Biscotti
Label updated: 2021-06-27

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 94%
Same value as 39 of 3,920 other records.
leastmost
Iron
Higher than 85%
Same value as 140 of 3,854 other records.
leastmost
Fiber
Lower than 72%
Same value as 1,100 of 3,902 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 343 of 3,925 other records.
leastmost
Calories
Higher than 65%
Same value as 392 of 3,931 other records.
leastmost
Protein
Higher than 60%
Same value as 437 of 3,923 other records.
leastmost

Questions

How many calories are in urbanoven olive oil crackers?: 3 crackers (30 g): 140 calories; protein: 3 g, carbohydrates: 22 g, fat: 4.5 g.
How much protein is in urbanoven olive oil crackers?: 10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in urbanoven olive oil crackers?: 73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	467 kcal
Protein	10 g
Total lipid (fat)	15 g
Carbohydrate, by difference	73.3 g
Fiber, total dietary	0 g
Total Sugars	6.7 g
Calcium, Ca	67 mg
Iron, Fe	4.8 mg
Sodium, Na	1,133 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2455847, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.