How many calories are in urban remedy organic raw hemp seed pesto bowl with zucchini noodles?

1 bowl (345 g): 600 calories; protein: 17 g, carbohydrates: 18 g, fat: 55 g.

How much protein is in urban remedy organic raw hemp seed pesto bowl with zucchini noodles?

4.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in urban remedy organic raw hemp seed pesto bowl with zucchini noodles?

3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Urban remedy organic raw hemp seed pesto bowl with zucchini noodles

USDA name: Organic raw hemp seed pesto bowl with zucchini noodles

Brandedby Urban Remedy

600 calories in 1 bowl (345 g). Per 100 g, protein: 4.9 g, carbohydrates: 5.2 g, fat: 15.9 g.

Serving

= 345 g

Urban remedy organic raw hemp seed pesto bowl with zucchini noodles, 1 bowl (345 g)

600 calories

Protein: 17 g
Carbs: 18 g
Fat: 55 g
Fiber: 4.8 g
Sugars: 7 g

Nutrition Facts

Serving size1 bowl (345 g)

Amount per serving
Calories600

% Daily Value*

Total Fat 55 g71%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 580 mg25%

Total Carbohydrate 18 g7%

Dietary Fiber 4.8 g17%

Total Sugars 7 g

Protein 17 g

Calcium 124 mg10%

Iron 5 mg28%

Potassium 1,190 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron28% 5 mg
Potassium25% 1,190 mg
Sodium25% 580 mg
Calcium10% 124 mg

Ingredients

Salad: zucchini*, Raw hemp seed pesto* (extra virgin olive oil*, Hemp seed*, Basil*, Lemon juice*, Garlic, Himalayan pink salt), Seed cheese (cashew*, Extra virgin olive oil*, Sesame seed*, Hemp seed*, Sunflower seed*, Nutritional yeast, Himalayan pink salt, Garlic powder*)

Brand: Urban remedy
Made by: Urban Remedy
Label serving: 1 bowl
Barcode (GTIN/UPC): 813377023950
Category: Deli Salads
Label updated: 2020-04-08

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 97%
Same value as 0 of 587 other records.
leastmost
Sodium
Lower than 91%
Same value as 1 of 1,281 other records.
leastmost
Carbohydrates
Lower than 86%
Same value as 0 of 1,275 other records.
leastmost
Iron
Higher than 84%
Same value as 1 of 1,262 other records.
leastmost
Sugars
Lower than 71%
Same value as 0 of 1,280 other records.
leastmost
Total fat
Higher than 69%
Same value as 0 of 1,280 other records.
leastmost

Questions

How many calories are in urban remedy organic raw hemp seed pesto bowl with zucchini noodles?: 1 bowl (345 g): 600 calories; protein: 17 g, carbohydrates: 18 g, fat: 55 g.
How much protein is in urban remedy organic raw hemp seed pesto bowl with zucchini noodles?: 4.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in urban remedy organic raw hemp seed pesto bowl with zucchini noodles?: 3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	174 kcal
Protein	4.9 g
Total lipid (fat)	15.9 g
Carbohydrate, by difference	5.2 g
Fiber, total dietary	1.4 g
Total Sugars	2 g
Calcium, Ca	36 mg
Iron, Fe	1.4 mg
Potassium, K	345 mg
Sodium, Na	168 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2401272, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.