Urban remedy organic benedict brunch cup

USDA name: Organic benedict brunch cup

Brandedby Urban Remedy

251 calories in 1 Container (167 g). Per 100 g, protein: 6 g, carbohydrates: 13.2 g, fat: 7.8 g.

Serving
1
= 167 g
251KCAL

Urban remedy organic benedict brunch cup, 1 Container (167 g)

251 calories

Protein
10 g
Carbs
22 g
Fat
13 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1 Container (167 g)
Amount per serving
Calories251
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Cholesterol 165 mg55%
Sodium 301 mg13%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 10 g
Calcium 53.4 mg4%
Iron 2 mg11%
Potassium 404 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 301 mg
  • Iron11% 2 mg
  • Potassium9% 404 mg
  • Calcium4% 53.4 mg

Ingredients

Quinoa*, Hard boiled pasture-raised egg*, Cumin sweet potato* (sweet potato*, Extra virgin olive oil, Cumin powder", Himalayan pink salt), Spinach*, Eggplant bacon* (eggplant*, Tamari* [water, Soybean*, Salt, Alcohol*], Apple cider vinegar*, Maple syrup*, Extra virgin olive oil, Liquid smoke [all natural liquid smoke]) dressing: filtered water, Extra virgin olive oils, Cashew* lemon juice*, Date*, Apple cider vinegar, Chickpea miso* (rice koji*, Chickpea*, Sea salt, Water, Koji spores), Himalayan pink salt, Turmeric powder*, Cayenne*

Brand
Urban remedy
Made by
Urban Remedy
Label serving
1 Container
Barcode (GTIN/UPC)
813377024544
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2020-10-26

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 91%

    Same value as 0 of 273 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 4 of 275 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 0 of 274 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 2 of 273 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 0 of 134 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 0 of 273 other records.

    leastmost

Questions

How many calories are in urban remedy organic benedict brunch cup?
1 Container (167 g): 251 calories; protein: 10 g, carbohydrates: 22 g, fat: 13 g.
How much protein is in urban remedy organic benedict brunch cup?
6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in urban remedy organic benedict brunch cup?
11.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy150 kcal
Protein6 g
Total lipid (fat)7.8 g
Carbohydrate, by difference13.2 g
Fiber, total dietary1.8 g
Total Sugars2.4 g
Calcium, Ca32 mg
Iron, Fe1.2 mg
Potassium, K242 mg
Sodium, Na180 mg
Vitamin D (D2 + D3), International Units24 iu
Fatty acids, total saturated1.8 g
Cholesterol99 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465189, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.