Urban remedy crunchy eggplant bacon organic fresh greens and quinoa with creamy vegan cheese, Cashews, Almonds, Eggplant bacon and tahini dressing chop salad, Crunchy eggplant bacon chop

USDA name: Crunchy eggplant bacon organic fresh greens and quinoa with creamy vegan cheese, Cashews, Almonds, Eggplant bacon and tahini dressing chop salad, Crunchy eggplant bacon chop

Brandedby Urban Remedy

409 calories in 1 Bowl (226 g). Per 100 g, protein: 3.5 g, carbohydrates: 12.8 g, fat: 13.7 g.

Serving
1
= 226 g
409KCAL

Urban remedy crunchy eggplant bacon organic fresh greens and quinoa with creamy vegan cheese, Cashews, Almonds, Eggplant bacon and tahini dressing chop salad, Crunchy eggplant bacon chop, 1 Bowl (226 g)

409 calories

Protein
8 g
Carbs
29 g
Fat
31 g
Fiber
6.1 g
Sugars
8 g

Nutrition Facts

Serving size1 Bowl (226 g)
Amount per serving
Calories
409
% Daily Value*
Total Fat 31 g40%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 29 g11%
Dietary Fiber 6.1 g22%
Total Sugars 8 g
Includes Added Sugars 2 g4%
Protein 8 g
Calcium 124 mg10%
Iron 5 mg28%
Potassium 9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron28% 5 mg
  • Sodium20% 470 mg
  • Calcium10% 124 mg

Little or none: Potassium.

Ingredients

Salad: lettuce*, Quinoa*, Carrot*, Radish* or chioggia beet* (when seasonally available), Cabbage*, Chive vegan cheese* (cashews*, Filtered water, Coconut oil*, Chives", Rice miso (rice*, Water, Sea salt, Alcohol, Koji culture), Sea salt, Nutritional yeast, Cultures), Eggplant bacon* (eggplant*, Coconut amino* [coconut sap*, Sea salt), Apple cider vinegar*, Maple syrup*, Extra virgin olive oil*, Natural liquid smoke), Cashew*, Roasted almond*, Sesame seed*, Extra virgin olive oil*, Lemon juice*, Himalayan pink salt, Cumin powder* dressing: extra virgin olive oil*, Lemon juice*, Apple cider vinegar*, Tahini* (hulled sesame seed*), Maple syrup*, Filtered water, Garlic*, Himalayan pink salt

Brand
Urban remedy
Made by
Urban Remedy
Label serving
1 Bowl
Barcode (GTIN/UPC)
813377026463
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-03-09

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 14 of 10,009 other records.

    leastmost
  • Iron

    Higher than 88%

    Same value as 3 of 6,355 other records.

    leastmost
  • Calories

    Higher than 83%

    Same value as 1 of 10,068 other records.

    leastmost
  • Protein

    Higher than 82%

    Same value as 5 of 10,002 other records.

    leastmost
  • Total fat

    Higher than 79%

    Same value as 0 of 10,009 other records.

    leastmost
  • Carbohydrates

    Higher than 72%

    Same value as 0 of 9,992 other records.

    leastmost

Questions

How many calories are in urban remedy crunchy eggplant bacon organic fresh greens and quinoa with creamy vegan cheese, cashews, almonds, eggplant bacon and tahini dressing chop salad, crunchy eggplant bacon chop?
1 Bowl (226 g): 409 calories; protein: 8 g, carbohydrates: 29 g, fat: 31 g.
How much protein is in urban remedy crunchy eggplant bacon organic fresh greens and quinoa with creamy vegan cheese, cashews, almonds, eggplant bacon and tahini dressing chop salad, crunchy eggplant bacon chop?
3.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in urban remedy crunchy eggplant bacon organic fresh greens and quinoa with creamy vegan cheese, cashews, almonds, eggplant bacon and tahini dressing chop salad, crunchy eggplant bacon chop?
10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy181 kcal
Protein3.5 g
Total lipid (fat)13.7 g
Carbohydrate, by difference12.8 g
Fiber, total dietary2.7 g
Total Sugars3.5 g
Sugars, added0.9 g
Calcium, Ca55 mg
Iron, Fe2.2 mg
Potassium, K4 mg
Sodium, Na208 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2538894, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.