Urban farmer mediterranean topped with mozzarella and white cheddar cheese blend, Zucchini, Caramelized onions, Eggplant, And olives over zesty balsamic tomato sauce thin cauliflower parmesan crust pizza, Mediterranean

USDA name: Mediterranean topped with mozzarella and white cheddar cheese blend, Zucchini, Caramelized onions, Eggplant, And olives over zesty balsamic tomato sauce thin cauliflower parmesan crust pizza, Mediterranean

Brandedby Urban Farmer Llc

330 calories in 0.333 pizza (136 g). Per 100 g, protein: 7.3 g, carbohydrates: 23.5 g, fat: 12.5 g.

Serving
1
= 136 g
330KCAL

Urban farmer mediterranean topped with mozzarella and white cheddar cheese blend, Zucchini, Caramelized onions, Eggplant, And olives over zesty balsamic tomato sauce thin cauliflower parmesan crust pizza, Mediterranean, 0.333 pizza (136 g)

330 calories

Protein
10 g
Carbs
32 g
Fat
17 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size0.333 pizza (136 g)
Amount per serving
Calories
330
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 50.3 mg17%
Sodium 590 mg26%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 5 g10%
Protein 10 g
Calcium 310 mg24%
Iron 0.8 mg4%
Potassium 131 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Calcium24% 310 mg
  • Iron4% 0.8 mg
  • Potassium3% 131 mg

Ingredients

Crust: cauliflower, Corn starch, Water, White rice flour, Brown rice flour, Tapioca starch, Parmesan cheese (pasteurized skim milk, Cheese cultures, Salt, Enzymes), Sunflower oil, Olive oil, Yeast, Egg yolk powder, Xanthan gum, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Salt, Vinegar; toppings: low moisture part skim mozzarella cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), White cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Zucchini, Caramelized yellow onions (yellow onions, Sugar, Apple juice concentrate), Eggplant, Olives (ripe olives, Salt, Ferrous gluconate); mediterranean sauce: water, Crushed tomato, Soybean oil, Sugar, Distilled vinegar, Balsamic vinegar, Red wine vinegar, Corn syrup, Salt, Seasoning (salt, Onion powder, Corn starch, Garlic powder, Spice, Citric acid, Dehydrated parsley), Spices, Corn starch, Dehydrated onion, Dehydrated garlic, Xanthan gum

Brand
Urban farmer
Made by
Urban Farmer Llc
Label serving
0.333 pizza
Barcode (GTIN/UPC)
009427000075
Category
Pizza
Label updated
2020-04-08

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 2 of 3,446 other records.

    leastmost
  • Potassium

    Lower than 91%

    Same value as 2 of 1,803 other records.

    leastmost
  • Protein

    Lower than 90%

    Same value as 3 of 3,447 other records.

    leastmost
  • Iron

    Lower than 89%

    Same value as 12 of 3,429 other records.

    leastmost
  • Calcium

    Higher than 85%

    Same value as 7 of 3,427 other records.

    leastmost
  • Fiber

    Higher than 84%

    Same value as 48 of 3,443 other records.

    leastmost

Questions

How many calories are in urban farmer mediterranean topped with mozzarella and white cheddar cheese blend, zucchini, caramelized onions, eggplant, and olives over zesty balsamic tomato sauce thin cauliflower parmesan crust pizza, mediterranean?
0.333 pizza (136 g): 330 calories; protein: 10 g, carbohydrates: 32 g, fat: 17 g.
How much protein is in urban farmer mediterranean topped with mozzarella and white cheddar cheese blend, zucchini, caramelized onions, eggplant, and olives over zesty balsamic tomato sauce thin cauliflower parmesan crust pizza, mediterranean?
7.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in urban farmer mediterranean topped with mozzarella and white cheddar cheese blend, zucchini, caramelized onions, eggplant, and olives over zesty balsamic tomato sauce thin cauliflower parmesan crust pizza, mediterranean?
21.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy243 kcal
Protein7.3 g
Total lipid (fat)12.5 g
Carbohydrate, by difference23.5 g
Fiber, total dietary2.2 g
Total Sugars5.9 g
Sugars, added3.7 g
Calcium, Ca228 mg
Iron, Fe0.59 mg
Potassium, K96 mg
Sodium, Na434 mg
Vitamin D (D2 + D3), International Units129 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471655, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.