Upton's naturals pre-cooked pad see ew sauce, Tofu and vegetables with rice noodles and sesame seeds real meal kit, Pad see ew

USDA name: Pre-cooked pad see ew sauce, Tofu and vegetables with rice noodles and sesame seeds real meal kit, Pad see ew

Brandedby Upton's Naturals Co

190 calories in 90 grm (90 g). Per 100 g, protein: 3.3 g, carbohydrates: 33.3 g, fat: 6.7 g.

Serving
1
= 90 g
190KCAL

Upton's naturals pre-cooked pad see ew sauce, Tofu and vegetables with rice noodles and sesame seeds real meal kit, Pad see ew, 90 grm

190 calories

Protein
3 g
Carbs
30 g
Fat
6 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size90 grm (90 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 30 g11%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 3 g
Calcium 39.6 mg3%
Iron 0.7 mg4%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron4% 0.7 mg
  • Calcium3% 39.6 mg
  • Potassium2% 90 mg

Ingredients

Rice flour, Sugar, Carrot, Chinese kale, Rice bran oil, Tofu (soybean, Salt), Soybean, Salt, Sesame oil, Sea salt, Garlic, Sesame seeds, Sugar cane molasses, Vinegar, Roasted sesame seeds.

Brand
Upton's naturals
Made by
Upton's Naturals Co
Label serving
90 grm
Barcode (GTIN/UPC)
851070006405
Category
Pizza Mixes & Other Dry Dinners
Label updated
2019-09-28

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 86%

    Same value as 0 of 532 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 4 of 535 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 2 of 250 other records.

    leastmost

  • Fiber

    Lower than 78%

    Same value as 12 of 532 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 2 of 535 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 1 of 525 other records.

    leastmost

Questions

How many calories are in upton's naturals pre-cooked pad see ew sauce, tofu and vegetables with rice noodles and sesame seeds real meal kit, pad see ew?
90 grm (90 g): 190 calories; protein: 3 g, carbohydrates: 30 g, fat: 6 g.
How much protein is in upton's naturals pre-cooked pad see ew sauce, tofu and vegetables with rice noodles and sesame seeds real meal kit, pad see ew?
3.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in upton's naturals pre-cooked pad see ew sauce, tofu and vegetables with rice noodles and sesame seeds real meal kit, pad see ew?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy211 kcal
Protein3.3 g
Total lipid (fat)6.7 g
Carbohydrate, by difference33.3 g
Fiber, total dietary1.1 g
Total Sugars7.8 g
Sugars, added7.8 g
Calcium, Ca44 mg
Iron, Fe0.78 mg
Potassium, K100 mg
Sodium, Na367 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2119210, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.