How many calories are in upstate farms strawberry banana nonfat yogurt, strawberry banana?

8 oz (227 g): 179 calories; protein: 6 g, carbohydrates: 37 g, fat: 0 g.

How much protein is in upstate farms strawberry banana nonfat yogurt, strawberry banana?

2.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in upstate farms strawberry banana nonfat yogurt, strawberry banana?

16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Upstate farms strawberry banana nonfat yogurt, Strawberry banana

USDA name: Strawberry banana nonfat yogurt, Strawberry banana

Brandedby Upstate Niagara Cooperative, Inc.

179 calories in 8 oz (227 g). Per 100 g, protein: 2.6 g, carbohydrates: 16.3 g, fat: 0 g.

Serving

= 227 g

Upstate farms strawberry banana nonfat yogurt, Strawberry banana, 8 oz (227 g)

179 calories

Protein: 6 g
Carbs: 37 g
Fat: 0 g
Fiber: 0 g
Sugars: 29 g

Nutrition Facts

Serving size8 oz (227 g)

Amount per serving
Calories179

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.5 mg2%

Sodium 104 mg5%

Total Carbohydrate 37 g13%

Dietary Fiber 0 g0%

Total Sugars 29 g

Includes Added Sugars 20 g40%

Protein 6 g

Calcium 581 mg45%

Iron 0 mg0%

Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium45% 581 mg
Potassium7% 320 mg
Sodium5% 104 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a rbst free* nonfat milk, Sugar, Modified corn starch, Strawberries, Banana puree, Whey, Tricalcium phosphate, Natural flavors, Purple carrot juice concentrate (for color), Gellan gum, Citric acid, Potassium sorbate (for freshness), Locust bean gum, Vitamin d3.

Brand: Upstate farms
Made by: Upstate Niagara Cooperative, Inc.
Label serving: 8 oz
Barcode (GTIN/UPC): 078800113022
Category: Yogurt
Label updated: 2023-03-21

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 0 of 6,001 other records.
leastmost
Protein
Lower than 91%
Same value as 9 of 6,030 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 1 of 6,010 other records.
leastmost
Sugars
Higher than 79%
Same value as 8 of 6,009 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Calories
Lower than 60%
Same value as 34 of 6,044 other records.
leastmost

Questions

How many calories are in upstate farms strawberry banana nonfat yogurt, strawberry banana?: 8 oz (227 g): 179 calories; protein: 6 g, carbohydrates: 37 g, fat: 0 g.
How much protein is in upstate farms strawberry banana nonfat yogurt, strawberry banana?: 2.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in upstate farms strawberry banana nonfat yogurt, strawberry banana?: 16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	79 kcal
Protein	2.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	16.3 g
Fiber, total dietary	0 g
Total Sugars	12.8 g
Sugars, added	8.8 g
Calcium, Ca	256 mg
Iron, Fe	0 mg
Potassium, K	141 mg
Sodium, Na	46 mg
Vitamin A, IU	0 iu
Vitamin D (D2 + D3), International Units	143 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2536031, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.