Upstate farms peach flavored nonfat yogurt, Peach

USDA name: Peach flavored nonfat yogurt, Peach

Brandedby Upstate Niagara Cooperative, Inc.

90 calories in 4 onz (113 g). Per 100 g, protein: 2.6 g, carbohydrates: 16.8 g, fat: 0 g.

Serving
1
= 113 g
90KCAL

Upstate farms peach flavored nonfat yogurt, Peach, 4 onz (113 g)

90 calories

Protein
3 g
Carbs
19 g
Fat
0 g
Fiber
0 g
Sugars
16 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 74.6 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 16 g
Protein 3 g
Calcium 299 mg23%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium23% 299 mg
    • Sodium3% 74.6 mg
    • Potassium3% 140 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized grade a rbst-free* nonfat milk, Sugar, Water, Peaches, Modified corn starch, Whey, Natural flavors, Tricalcium phosphate, Gellan gum, Potassium sorbate (for freshness), Citric acid, Annatto (for color), Carob bean gum, Vitamin d3.

    Brand
    Upstate farms
    Made by
    Upstate Niagara Cooperative, Inc.
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    078800113671
    Category
    Yogurt
    Label updated
    2021-11-02

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 11 of 6,001 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 41 of 6,030 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 46 of 6,028 other records.

      leastmost

    • Sugars

      Higher than 88%

      Same value as 22 of 6,009 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 10 of 6,010 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 1,948 of 6,024 other records.

      leastmost

    Questions

    How many calories are in upstate farms peach flavored nonfat yogurt, peach?
    4 onz (113 g): 90 calories; protein: 3 g, carbohydrates: 19 g, fat: 0 g.
    How much protein is in upstate farms peach flavored nonfat yogurt, peach?
    2.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in upstate farms peach flavored nonfat yogurt, peach?
    16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy80 kcal
    Protein2.6 g
    Total lipid (fat)0 g
    Carbohydrate, by difference16.8 g
    Fiber, total dietary0 g
    Total Sugars14.2 g
    Calcium, Ca265 mg
    Iron, Fe0 mg
    Potassium, K124 mg
    Sodium, Na66 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units71 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2185429, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.