How many calories are in open nature peach flavored icelandic style nonfat yogurt, peach?

5.3 onz (150 g): 110 calories; protein: 17 g, carbohydrates: 12 g, fat: 0 g.

How much protein is in open nature peach flavored icelandic style nonfat yogurt, peach?

11.3 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.

How many net carbs are in open nature peach flavored icelandic style nonfat yogurt, peach?

8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Open nature peach flavored icelandic style nonfat yogurt, Peach

USDA name: Peach flavored icelandic style nonfat yogurt, Peach

Brandedby Glencourt Inc.

110 calories in 5.3 onz (150 g). Per 100 g, protein: 11.3 g, carbohydrates: 8 g, fat: 0 g.

Serving

= 150 g

Open nature peach flavored icelandic style nonfat yogurt, Peach, 5.3 onz (150 g)

110 calories

Protein: 17 g
Carbs: 12 g
Fat: 0 g
Fiber: 0 g
Sugars: 8 g

Nutrition Facts

Serving size5.3 onz (150 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 49.5 mg2%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 8 g

Includes Added Sugars 4 g8%

Protein 17 g

Calcium 150 mg12%

Iron 2 mg11%

Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Iron11% 2 mg
Potassium5% 230 mg
Sodium2% 49.5 mg

Ingredients

Cultured pasteurized skim milk, Peach flavored base (water, Peaches, Sugar, Corn starch, Natural flavor, Locust bean gum, Pectin, Citric acid). Contains live and active cultures.

Brand: Open nature
Made by: Glencourt Inc.
Label serving: 5.3 onz
Barcode (GTIN/UPC): 079893710983
Category: Yogurt
Label updated: 2021-10-22

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 11 of 6,030 other records.
leastmost
Iron
Higher than 99%
Same value as 7 of 5,673 other records.
leastmost
Sugars
Lower than 80%
Same value as 66 of 6,009 other records.
leastmost
Carbohydrates
Lower than 79%
Same value as 71 of 6,010 other records.
leastmost
Sodium
Lower than 76%
Same value as 309 of 6,028 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost

Questions

How many calories are in open nature peach flavored icelandic style nonfat yogurt, peach?: 5.3 onz (150 g): 110 calories; protein: 17 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in open nature peach flavored icelandic style nonfat yogurt, peach?: 11.3 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in open nature peach flavored icelandic style nonfat yogurt, peach?: 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Light & fit peach passion fruit flavor icelandic style nonfat yogurt, Peach; Passion fruit

All 15 reported nutrients, per 100 g+

Energy	73 kcal
Protein	11.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	8 g
Fiber, total dietary	0 g
Total Sugars	5.3 g
Sugars, added	2.7 g
Calcium, Ca	100 mg
Iron, Fe	1.3 mg
Potassium, K	153 mg
Sodium, Na	33 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2190006, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.