Upstate farms light cream, Light

USDA name: Light cream, Light

Brandedby Upstate Niagara Cooperative, Inc.

estimated 30 calories in 1 Tbsp (15 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 6.7 g, fat: estimated 16.7 g.

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Serving
1
≈ 15 g (estimated)
30EST. KCAL
Where the calories come from

Upstate farms light cream, Light, 1 Tbsp (15 ml)

30 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs1 gEstimated13% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat2.5 gEstimated75% of calories

The nutrients listed account for 88% of the calories.

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (15 ml)
Amount per serving
Calories30
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 5 mg0%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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Ingredients

Light cream (milk).

Brand
Upstate farms
Made by
Upstate Niagara Cooperative, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
078800116245
Category
Cream
Label updated
2022-04-25

How it compares

Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Lower than 80%

    Same value as 297 of 1,490 other records.

    leastmost

  • Potassium (estimated)

    Lower than 75%

    Same value as 243 of 964 other records.

    leastmost

  • Sugars (estimated)

    Higher than 66%

    Same value as 321 of 1,519 other records.

    leastmost

  • Protein (estimated)

    Lower than 66%

    Same value as 521 of 1,535 other records.

    leastmost

  • Sodium (estimated)

    Lower than 65%

    Same value as 293 of 1,537 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 46%

    Same value as 465 of 1,533 other records.

    leastmost

Questions

How many calories are in upstate farms light cream, light?
1 Tbsp (15 ml): estimated 30 calories; protein: estimated 0 g, carbohydrates: estimated 1 g, fat: estimated 2.5 g.
How much protein is in upstate farms light cream, light?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in upstate farms light cream, light?
estimated 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy200 kcal
Protein0 g
Total lipid (fat)16.7 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars6.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na33 mg
Vitamin A, IU8,000 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2483060, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.