How many calories are in uppercrust deep dish pie shells?

26 g: 120 calories; protein: 2 g, carbohydrates: 15 g, fat: 5 g.

How much protein is in uppercrust deep dish pie shells?

7.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in uppercrust deep dish pie shells?

53.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Uppercrust deep dish pie shells

USDA name: Deep dish pie shells

Brandedby Handmade Pies By Upper Crust

120 calories in 26 g. Per 100 g, protein: 7.7 g, carbohydrates: 57.7 g, fat: 19.2 g.

Serving

= 26 g

Uppercrust deep dish pie shells, 26 g

120 calories

Protein: 2 g
Carbs: 15 g
Fat: 5 g
Fiber: 0.99 g
Sugars: 3 g

Nutrition Facts

Serving size26 g

Amount per serving
Calories120

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 74.9 mg3%

Total Carbohydrate 15 g5%

Dietary Fiber 0.99 g4%

Total Sugars 3 g

Protein 2 g

Calcium 20 mg2%

Iron 8.1 mg45%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron45% 8.1 mg
Sodium3% 74.9 mg
Calcium2% 20 mg

Ingredients

Garbanzo bean flour, Butter, Rice flour, Cornstarch, Sugar & salt.

Brand: Uppercrust
Made by: Handmade Pies By Upper Crust
Label serving: 26 g
Barcode (GTIN/UPC): 615565903002
Category: Pastry Shells & Fillings
Label updated: 2017-08-21

How it compares

Against other records in Pastry Shells & Fillings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 100%
Same value as 0 of 397 other records.
leastmost
Calcium
Higher than 98%
Same value as 1 of 392 other records.
leastmost
Fiber
Higher than 97%
Same value as 0 of 403 other records.
leastmost
Calories
Higher than 96%
Same value as 0 of 423 other records.
leastmost
Protein
Higher than 96%
Same value as 1 of 423 other records.
leastmost
Total fat
Higher than 95%
Same value as 0 of 421 other records.
leastmost

Questions

How many calories are in uppercrust deep dish pie shells?: 26 g: 120 calories; protein: 2 g, carbohydrates: 15 g, fat: 5 g.
How much protein is in uppercrust deep dish pie shells?: 7.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in uppercrust deep dish pie shells?: 53.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	462 kcal
Protein	7.7 g
Total lipid (fat)	19.2 g
Carbohydrate, by difference	57.7 g
Fiber, total dietary	3.8 g
Total Sugars	11.5 g
Calcium, Ca	77 mg
Iron, Fe	31.1 mg
Sodium, Na	288 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	769 iu
Fatty acids, total saturated	11.5 g
Fatty acids, total trans	0 g
Cholesterol	58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072594, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.