Unmeat tuna style flakes in water, Water

USDA name: Tuna style flakes in water, Water

Brandedby Century Canning Corporation

60 calories in 1 serving (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 5.9 g, fat: 0 g.

Serving
1
= 85 g
60KCAL

Unmeat tuna style flakes in water, Water, 1 serving (85 g)

60 calories

Protein
9 g
Carbs
5 g
Fat
0 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 serving (85 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 610 mg27%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 52.7 mg4%
Iron 1 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 610 mg
    • Iron6% 1 mg
    • Calcium4% 52.7 mg
    • Potassium4% 190 mg

    Ingredients

    Water, Wheat and non-gmo soy proteins, Natural flavors, Salt, Vegetable broth, Seasonings (garlic, Onion), Citric acid (acidulant), Thickeners (corn starch, Corn sugar gum), Sugar, And yeast extract.

    Brand
    Unmeat
    Made by
    Century Canning Corporation
    Barcode (GTIN/UPC)
    748485780078
    Category
    Canned Tuna
    Label updated
    2022-10-03

    How it compares

    Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 99%

      Same value as 5 of 950 other records.

      leastmost

    • Sodium

      Higher than 99%

      Same value as 0 of 944 other records.

      leastmost

    • Calcium

      Higher than 98%

      Same value as 0 of 834 other records.

      leastmost

    • Protein

      Lower than 98%

      Same value as 0 of 944 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 6 of 878 other records.

      leastmost

    • Carbohydrates

      Higher than 96%

      Same value as 2 of 944 other records.

      leastmost

    Questions

    How many calories are in unmeat tuna style flakes in water, water?
    1 serving (85 g): 60 calories; protein: 9 g, carbohydrates: 5 g, fat: 0 g.
    How much protein is in unmeat tuna style flakes in water, water?
    10.6 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
    How many net carbs are in unmeat tuna style flakes in water, water?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy71 kcal
    Protein10.6 g
    Total lipid (fat)0 g
    Carbohydrate, by difference5.9 g
    Fiber, total dietary2.4 g
    Total Sugars1.2 g
    Sugars, added1.2 g
    Calcium, Ca62 mg
    Iron, Fe1.2 mg
    Potassium, K224 mg
    Sodium, Na718 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666559, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.