Unique belgique pearl sugar belgian waffle

USDA name: Pearl sugar belgian waffle

Brandedby The Run-A-Ton Group

450 calories in 1 Waffle, 3.5oz (100g). Per 100 g, protein: 5 g, carbohydrates: 59 g, fat: 21 g.

Among the other records in Other Deli, per 100 g: more sugars than 99%, and more carbohydrates than 99%.

Compare with another food →

Serving
1
= 100 g
450KCAL
Where the calories come from

Unique belgique pearl sugar belgian waffle, 1 Waffle, 3.5oz (100g)

450 calories

  • Protein5 g4% of calories
  • Carbs59 g53% of calories

    incl. 1 g fiber · 30 g sugars

  • Fat21 g42% of calories

Nutrition Facts

Serving size1 Waffle, 3.5oz (100g)
Amount per serving
Calories450
% Daily Value*
Total Fat 21 g27%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 300 mg13%
Total Carbohydrate 59 g21%
Dietary Fiber 1 g4%
Total Sugars 30 g
Includes Added Sugars 28 g56%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 39 mg3%
Iron 1.6 mg9%
Potassium 235 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron9% 1.6 mg
  • Potassium5% 235 mg
  • Calcium3% 39 mg

Ingredients

Wheat flour, Pearl sugar (non-gmo beet), Non-hydrogenated margarine (responsibly sourced palm oil, Rapeseed oil, Water, Salt, Mono- and diglycerides, Citric acid, Beta-carotene), Cage-free eggs, Water, Yeast, Invert sugar (non-gmo beet), Non-gmo soy flour, Salt

Brand
Unique belgique
Made by
The Run-A-Ton Group
Label serving
1 Waffle, 3.5oz (100g)
Barcode (GTIN/UPC)
0074677700037
Category
Other Deli
Label updated
2023-05-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 3,442 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 3,436 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 0 of 3,457 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 0 of 3,444 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 6 of 3,414 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 29 of 3,444 other records.

    leastmost

Questions

How many calories are in unique belgique pearl sugar belgian waffle?
1 Waffle, 3.5oz (100g): 450 calories; protein: 5 g, carbohydrates: 59 g, fat: 21 g.
How much protein is in unique belgique pearl sugar belgian waffle?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in unique belgique pearl sugar belgian waffle?
58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy450 kcal
Protein5 g
Total lipid (fat)21 g
Carbohydrate, by difference59 g
Fiber, total dietary1 g
Total Sugars30 g
Sugars, added28 g
Calcium, Ca39 mg
Iron, Fe1.6 mg
Potassium, K235 mg
Sodium, Na300 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated9 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2570106, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.