Unger's premium tart shells

USDA name: Premium tart shells

Brandedby Quality Frozen Foods Inc.

80 calories in 1 shell (21g). Per 100 g, protein: 4.8 g, carbohydrates: 42.9 g, fat: 28.6 g.

Among the other records in Pastry Shells & Fillings, per 100 g: more iron than 99%, and more total fat than 97%.

Compare with another food →

Serving
1
= 21 g
80KCAL
Where the calories come from

Unger's premium tart shells, 1 shell (21g)

80 calories

  • Protein1.0 g4% of calories
  • Carbs9 g38% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat6 g57% of calories

Nutrition Facts

Serving size1 shell (21g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 2.1 mg0%
Iron 1.0 mg6%
Potassium 14.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 023005002473 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium1% 30 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil shortening (canola, Palm and modified palm oil), Water, Enriched bleached flour (wheat flour, Benzoyl peroxide, Niacin, Reduced iron, Ascorbic acid, Thiamin mononitrate, Riboflavin, Amylase, Folic acid), Dextrose, Salt, Sodium propionate as a preservative, Sodium metabisulfites (dough stabilizer), Yellow 5

Brand
Unger's
Made by
Quality Frozen Foods Inc.
Label serving
1 shell (21g)
Barcode (GTIN/UPC)
0023005002473
Category
Pastry Shells & Fillings
Label updated
2023-06-23

How it compares

Against other records in Pastry Shells & Fillings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 397 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 1 of 421 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 1 of 422 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 0 of 423 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 3 of 423 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 0 of 423 other records.

    leastmost

Questions

How many calories are in unger's premium tart shells?
1 shell (21g): 80 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 6 g.
How much protein is in unger's premium tart shells?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in unger's premium tart shells?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy381 kcal
Protein4.8 g
Total lipid (fat)28.6 g
Carbohydrate, by difference42.9 g
Fiber, total dietary0 g
Total Sugars4.8 g
Sugars, added0 g
Calcium, Ca10 mg
Iron, Fe4.8 mg
Potassium, K71 mg
Sodium, Na143 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated11.9 g
Fatty acids, total monounsaturated11.9 g
Fatty acids, total polyunsaturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2594851, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.