Unger's premium fillo sheets pastry dough

USDA name: Premium fillo sheets pastry dough

Brandedby Quality Frozen Foods Inc.

60 calories in 0 g (23 g). Per 100 g, protein: 8.7 g, carbohydrates: 56.5 g, fat: 0 g.

Among the other records in Crusts & Dough, per 100 g: less total fat than 97%, and more calcium than 91%.

Compare with another food →

Serving
1
= 23 g
60KCAL
Where the calories come from

Unger's premium fillo sheets pastry dough, 0 g (23 g)

60 calories

  • Protein2 g13% of calories
  • Carbs13 g87% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size0 g (23 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 023005003548 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Unbleached wheat flour, Water, Corn starch with tricalcium phosphate added, Vegetable canola oil, Salt, Dextrose, Potassium sorbate (preservative).

Brand
Unger's
Made by
Quality Frozen Foods Inc.
Label serving
0 g
Barcode (GTIN/UPC)
023005003548
Category
Crusts & Dough
Label updated
2021-01-21

How it compares

Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 97%

    Same value as 44 of 1,401 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 0 of 1,347 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 5 of 1,400 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 2 of 1,376 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 5 of 1,404 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 2 of 1,397 other records.

    leastmost

Questions

How many calories are in unger's premium fillo sheets pastry dough?
0 g (23 g): 60 calories; protein: 2 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in unger's premium fillo sheets pastry dough?
8.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in unger's premium fillo sheets pastry dough?
56.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy261 kcal
Protein8.7 g
Total lipid (fat)0 g
Carbohydrate, by difference56.5 g
Fiber, total dietary0 g
Total Sugars4.3 g
Calcium, Ca87 mg
Iron, Fe3.1 mg
Sodium, Na696 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2170627, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.