Underwood maple ham spread

USDA name: Maple ham spread

Brandedby B&G Foods, Inc.

180 calories in 0.25 cup (60 g). Per 100 g, protein: 13.3 g, carbohydrates: 6.7 g, fat: 25 g.

Serving
1
= 60 g
180KCAL

Underwood maple ham spread, 0.25 cup (60 g)

180 calories

Protein
8 g
Carbs
4 g
Fat
15 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size0.25 cup (60 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 480 mg21%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 8 g
Calcium 19.8 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.8 mg

    Ingredients

    Ham (pork, Water, Salt, Brown sugar, Sodium nitrite), Maple syrup, Seasoning (mustard flour, Spices, Turmeric).

    Brand
    Underwood
    Made by
    B&G Foods, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    04783830
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2018-01-19

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 97%

      Same value as 4 of 4,362 other records.

      leastmost

    • Protein

      Lower than 91%

      Same value as 19 of 4,754 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 11 of 4,740 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 8 of 4,575 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 8 of 3,915 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 315 of 4,759 other records.

      leastmost

    Questions

    How many calories are in underwood maple ham spread?
    0.25 cup (60 g): 180 calories; protein: 8 g, carbohydrates: 4 g, fat: 15 g.
    How much protein is in underwood maple ham spread?
    13.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in underwood maple ham spread?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy300 kcal
    Protein13.3 g
    Total lipid (fat)25 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary0 g
    Total Sugars6.7 g
    Calcium, Ca33 mg
    Iron, Fe0.6 mg
    Sodium, Na800 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU167 iu
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol58 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1940312, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.