Under cover milk chocolate + mixed berries quinoa crisps, Milk chocolate + mixed berries

USDA name: Milk chocolate + mixed berries quinoa crisps, Milk chocolate + mixed berries

Brandedby Undercover Chocolate Co.

130 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: not reported.

Serving
1
= 28 g
130KCAL

Under cover milk chocolate + mixed berries quinoa crisps, Milk chocolate + mixed berries, 1 oz (28 g)

130 calories

Protein
2 g
Carbs
20 g
Fat
—
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat —
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 15.1 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 11 g
Includes Added Sugars 7 g14%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.0 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Calcium3% 40 mg
    • Potassium3% 140 mg
    • Sodium1% 15.1 mg

    Ingredients

    Milk chocolate (pure cane sugar, Full cream milk, Cocoa butter*, Cacao beans*, Sunflower and/or soy lecithin, Vanilla beans), Quinoa, Strawberries, Blueberries, Zante currants, Apple juice concentrate, Cane sugar, Rice flour, Sunflower oil.

    Brand
    Under cover
    Made by
    Undercover Chocolate Co.
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    810070170585
    Category
    Crackers & Biscotti
    Label updated
    2023-09-08

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 2 of 3,949 other records.

      leastmost

    • Sugars

      Higher than 96%

      Same value as 4 of 3,931 other records.

      leastmost

    • Potassium

      Higher than 94%

      Same value as 20 of 2,292 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 69 of 3,822 other records.

      leastmost

    • Iron

      Higher than 64%

      Same value as 76 of 3,874 other records.

      leastmost

    • Calories

      Higher than 61%

      Same value as 104 of 3,960 other records.

      leastmost

    Questions

    How many calories are in under cover milk chocolate + mixed berries quinoa crisps, milk chocolate + mixed berries?
    1 oz (28 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: not reported.
    How much protein is in under cover milk chocolate + mixed berries quinoa crisps, milk chocolate + mixed berries?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in under cover milk chocolate + mixed berries quinoa crisps, milk chocolate + mixed berries?
    67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy464 kcal
    Protein7.1 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary3.6 g
    Total Sugars39.3 g
    Sugars, added25 g
    Calcium, Ca143 mg
    Iron, Fe3.6 mg
    Potassium, K500 mg
    Sodium, Na54 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652927, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.